Maybe He’s On His Way


I know a dear one who’s struggling with an eating disorder.  It’s still not the sort of thing that men openly talk about but that doesn’t mean the challenges of disordered eating, food addictions, are unique to one gender. 

My dear one?  He’s invited to a weekend of debauchery, Las Vegas style, for a bachelor party.  He’s standing up in his best friend’s wedding and he’s managed to keep his eating disorder a secret from those closest to him…for more than a decade.  He avoids gatherings with an abundance of food and when pool parties or barbeques beckon, he’s found ways to pop in and out…trying to avoid triggers and temptations.  He describes himself as a ‘wicked work in progress’ and has fallen into and out of therapy and treatment since his athlete-induced challenges with food appeared when he wrestled in high school. 

The whole business of ‘dropping weight’ to qualify is common in certain sports, and it’s certainly the case with wrestling, or at least it was.  I’m not sure how “weight” is attended to in healthier ways these days…I should find out more…perhaps improvements have occurred and I’m unaware.  Just the same, when my dear one experienced body dysmorphia and unhealthy relationships with food while wrestling years ago?  It was almost as if ‘cutting weight’ gave him a sports-induced free-pass for binging and purging.  He had nowhere to go to share and confide, so he did what many of us are tempted to do. He buried his feelings and dealt with the behaviors, no matter how self-destructive.

He’s debated for years whether or not he should tell those he’s closest to about his challenge.  In recent years, he’s lied and described his weight fluctuations as a by-product of Covid…or as a result of a stressful job involving too much travel and not enough self-care.  Sometimes…he wears padded clothing and layers to disguise his fragile frame in order to avoid queries. 

But a weekend with six other guys…in a suite in Vegas?  Where will he hide?  They know he’s unlikely to drink…thinking he’s chosen abstinence… but the truth is he won’t drink alcohol because of the calories.  But the massive buffets?  The binge-o-rama that’s planned to hit every trendy restaurant on the strip?  He knows he can’t hide for an extended period of time, and he wants to avoid retreating into behaviors that will prompt overeating and purging.  While he’s bobbed in and out of therapy and treatment, his doctors have been clear.  Too much damage has already been done. Time’s up.

I have no magic but tried to be as open as I can be to receive without judging.  This is a friend…not a client.  He knew I would encourage openness…he knew I would tell him to trust and share…but still he needs the boost of courage.  So, I did what I do.  I rely on wisdom that works from brilliant, inspirational brains…like Brene Brown who has a knack for offering wisdom…encouraging bravery and movement…often by taking the smallest steps.


In my dear one’s situation, his inability to control what happens AFTER he confides, and shares is his biggest worry.  Yes. That’s the crux of vulnerability.  Offering the pain, the truth and then stepping back.  But the potential benefit of being seen and relieving the burden of secrecy? It might be time.  Or — perhaps he should bow out of the bachelor party altogether.  Either way, I’ll be on the sidelines cheering for him. His stress at the moment is about a trip to Las Vegas.  My worries are greater…I wish good health and a long life for him and maybe he’s on his way. 

Vicki 💗

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49 responses to “Maybe He’s On His Way”

  1. You have done what you can do, Vicki. I will be pulling for him, but more, for you.

    Liked by 6 people

    1. You are so supportive, Dr. Stein. That’s just the dose of encouragement I needed this morning. Thank you for being you! 💕

      Liked by 1 person

  2. We each have choices, so many choices, every single day. Some are big, and some are little, but they add up to our actions. I feel like his life would be more under control if he let people in to help. But I’m also a work in progress, especially with my weight and food demons, so I am definitely not preaching. You’ve been supportive, and that’s huge, although I suspect it doesn’t feel like you’ve done enough??

    Liked by 5 people

    1. You are so insightful, Bernie! Yes…I wish I could do more, but as you just described, it’s a choice to let others in, to receive help and I’m hoping he will.
      Like you, I’m a ‘work in progress’ in the weight and food department myself…and everyone’s journey is unique. Sending big hugs to you…you are wise…little choices add up. xo! 🥰

      Liked by 2 people

  3. You’ve done all you can do in this instance, Vicki. I too think sharing his situation with others would be a huge step forward. The stress of keeping the lies going would be completely removed, and he could then concentrate solely on getting better. Exposure therapy like going to something like this trip would then be a good next step. I can imagine how great he’d feel going to an event like this free of hiding his challenges, and focusing on mastering them instead.

    Liked by 5 people

    1. Thank you for all of that, Bruce. I believe you’re right — the release and relief that could come from sharing might be a big step forward, just as you said. The stress is enormous on him and a focus on mastering the challenges vs. hiding? Great potential there. You’ve said it best. Thank you again. 💗

      Liked by 3 people

  4. Opening up to others about an eating disorder, or any mental health issue, is so difficult. It’s a good point that we can’t control how others react, or what they do with the information. We’d like to think people would be gracious and understanding, but there is still so much stigma and lack of understanding out there. I wish your friend well as he deals with this.

    Liked by 3 people

    1. Thank you, Michelle…you are right, I think, about the pervasive stigmas. Also…thank you so much for the well wishes for my friend. 😘

      Liked by 3 people

  5. When one person is open enough to share about living with the consequences of earlier choices, it usually encourages the bravery of others. Praying for the outcome.

    Liked by 5 people

    1. What a lovely point you make, Joy. You’re right…bravery can encourage more bravery. Thank you for that. xo! 💗💗💗

      Liked by 2 people

  6. We don’t talk about eating disorders much from a male perspective. Boys and men really don’t talk openly talk about the challenges of eating and food addictions, but we really should. Thank you for bringing it up and thank you too for being there for your dear one, for being an advocate and a sympathetic ear to listen. Maybe thanks to you, he’s willing to speak it up to his friends. I pray for the best for him.

    Liked by 3 people

    1. Thank you, Brian — you’ve hit the nail on the head — yes, yes! I think there are opportunities to talk openly with boys and men…so the topic doesn’t perpetuate itself as being a ‘girl’s issue’. Thank you for your good wishes for him! 😉💗😉

      Liked by 2 people

  7. I agree with everything everyone else has said. Also, I can’t help but wonder, does anyone who knows your friend read your blog?

    Liked by 1 person

    1. Sorry, I meant to add this following sentence: If so, would they then be able to offer support or help relieve his anxiety?

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      1. Thanks for that — I hope that by writing about these kinds of topics we’re all feeling a little bolstered and better able to support one another…just from an awareness point of view. Hope that makes sense! 😉

        Liked by 1 person

        1. It makes lots of sense. And you’re definitely helping raise awareness about a topic that most people wouldn’t think twice about. Abuse like this (and more) of female athletes is finally coming to light, although not being addressed quickly to say the least (until loss of money or lawsuits is involved), but more needs to come out in aid of male athletes as well.

          Liked by 1 person

          1. Oh my goodness, yes. I love that you called it what it is — abuse – for male and female athletes – potentially planting seeds of dysfunction for a lifetime. Thank you for sharing that, Jane. 🥰

            Liked by 1 person

    2. Thanks for asking, Jane. Great question…no, I keep those parts and pieces pretty separate…for privacy and confidentiality reasons. I often use the term ‘dear one’ to describe a former client…or someone from my extended circle…he isn’t actually a “friend” in that he’s not a part of my world and those around me. 😉

      Liked by 1 person

  8. You are a true and kind friend Vicki and you have clearly given him the safety he needs to begin to open himself on this journey. I thought instantly back to your Karen Carpenter post when I read this. How many of her family and friends suspected or knew, approached her, tried to help and support her. I hate to believe that will be the outcome for this dear friend but as others have said, there is a level of choice for him. I hope that he can see a positive way forward… Hugs back to you this morning…

    Liked by 4 people

    1. Thank you, Deb. Yes…so many opportunities for us to be considerate and kind to one another. We never know what challenges are being carried silently. 🥰

      Liked by 1 person

  9. I don’t have much to add onto the plethora of insightful except that, perhaps, this could be his hour of reckoning. Sometimes, we’re put in the impossibly tough position of choosing between two things–in your friend’s case, friendship or the eating disorder–and that unrelenting pressure can reveal our heart’s desire. I hope that he’s able to find the courage to open up to his friends and allow them to support him through what may be a challenging week, so they can all relax and try to have a good time.

    Liked by 2 people

    1. What a beautiful thought, Erin. Thank you for that. Yes, yes — I’m hoping the same – that he feels brave enough to share and seek support. xo! 😘

      Liked by 1 person

  10. I hope he works through his struggles. My daughter was a college swimmer. I never knew as her mother that she had struggled with her relationship with food for years. Some coaches want their swimmers thin and would say negative things about weight in front of other swimmers. She has worked very hard to have a healthy relationship with food. I can identify with your dear one. FYI, I’d see Missy Franklin and Katie Ledecky at PAC 12 meets with my daughter and they were big, strong women who weren’t told to diet!

    Liked by 3 people

    1. Thanks for that, Elizabeth. What a great point you make about swimmers…and expectations for strength…and body image standards. I had a client, years ago, who’d been a competitive swimmer in college, and I’d forgotten about those pressures, in that sport. I’m so glad to hear your daughter is doing well…that’s exactly what we want…a ‘healthy relationship with food’. xo! 😘

      Liked by 2 people

      1. She said it’s taking lots of therapy and total honesty on her part. I’m proud of her.

        Liked by 2 people

        1. …as you should be…and actually, I’m proud of both of you! It’s hard for parents and loved ones, too….feeling helpless at times…xo! 😘

          Liked by 2 people

          1. No kidding! Of course all this surfaced during isolation during the past few years. 💕

            Liked by 2 people

            1. That makes all of this so much harder…not being able to ‘have eyes on’ our loved ones when we want to see/feel/observe everything when we’re worried. Oh my…yes.
              Great point! 💕

              Liked by 2 people

  11. What a huge issue – and I love that you brought this forward otherwise it is something I never think of with men so it ups my ability to be compassionate and aware. Vulnerability is hard. I bet that his willingness to be vulnerable with you and the wonderful way you welcome him (and all people) is a great first step. Hope his next step also leads to healing. Beautiful post!

    Liked by 3 people

    1. Thanks, Wynne — yes…you and I seem to find our way back to the topic of “vulnerability” often…it can be such an opportunity and barrier all in one. Hope for healing? Yes, yes! 😊

      Liked by 2 people

  12. Thanks for sharing a very emotional topic and heartfelt story about your friends eating disorder. And I am sure he appreciates having a knowledgeable and calm individual to share his concerns with. As you know treatment is not a one-size-fits-all and I am hoping his steps on this long healing journey are indeed, successful!

    Liked by 1 person

    1. Thank you, Mary. My wish is the same – hoping he’s on a healing journey, indeed. Appreciate your good wishes. ❤️❤️❤️

      Liked by 1 person

  13. This is a shockingly common issue that was predominantly female but now seems to be affecting males just as much. We’re so afraid to talk about it. Bravo to you for listening and honestly sharing your friends struggles. Food can be one of our greatest pleasures but for some every bite is riddled with guilt. That’s no way to live. I hope bringing some light to this disorder is the first step to healing for many. Hugs, C

    Liked by 1 person

    1. Thank you, Cheryl, for all of that. It is a paradox…food bringing forth both joy and heartache. What a terrific observation. Hugs back to you for your big heart. ❤️❤️❤️

      Liked by 1 person

  14. Thank you for sharing this personal story and shedding light on the struggles of disordered eating. It’s important to support and encourage those who are dealing with these challenges.

    Liked by 1 person

    1. Val…thank you so much for sharing that supportive thought. I sure do agree with you. Sometimes the best we can do is ‘be there’ and provide encouragement in a safe way. Silent soldiers…dealing with pain of all sorts…need love. Big smiles to you! 😘

      Like

  15. I agree so much with what’s already been said. It says a lot about how approachable you are that your friend was comfortable talking to you, but I imagine that also took a lot of courage on his part. It sounds like he already really knew what he needed to do, and reached out to you perhaps because he knew you’d not only tell him that, but that you would support him.

    It must also be challenging for you to see your friend in so much pain, struggling so much with his own demons. My heart goes out to you both

    Liked by 1 person

    1. You are so kind, Brenda. Yes – I think you’re absolutely right. He knew what I was likely to share…and knows what’s in his best interests, overall. It’s the getting there that’s so hard for all of us. Thank you for that. Sending hugs to you! 🥰

      Liked by 1 person

  16. I echo Brian’s sentiment – this is not a subject we ever bring to light. This may be the first time ever for me. Vulnerability is always difficult, but being vulnerable about a subject men don’t talk about at all must be terrifying to consider. I send all good thoughts to your dear friend and am thankful he has you in his corner.

    Liked by 1 person

    1. I hear you, Maggie. I definitely think it’s made his situation more difficult, given his identity as a former athlete and the gender norms around ‘food issues’ not being applicable to men. Thank you so much for your good wishes. I think I’m just a listening post, but happy to be of service. 💗

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  17. Well Vicki, this one hurt my heart. I know someone who truly despises what they see in the mirror and I have had to accept that nothing I say or do will make any difference. Like you, I have had to accept that they will figure it out or they won’t. All I have been able to do is be there for them, as you are, for your friend. Your friend is blessed to have you, as I am sure he is aware. My heart is full for both of you…xoxo 🙏💕

    Liked by 1 person

    1. What a lovely thing to share, Patti. Thank you…and I have no doubt your presence and influence for the one you care about makes all the difference…even if we can’t always see it. So much internal self-loathing and your post yesterday highlighted just how dangerous it can be when we’re constantly comparing ourselves to unrealistic examples. Big hugs to you…keeping doing what you’re clearly doing so well — receive and support. “Being there” IS something. xo! 💕

      Liked by 1 person

  18. I feel for your friend Victoria – I think your point about vulnerability is spot on. Often these demons feel so heavy precisely because we try to carry them on our own. By opening up we give our friends the opportunity to help carry that weight. Our true friends want to! We should view asking for helping as giving them the opportunity to do so. Wonderful post. Sending love to you and yours Victoria 🙂🙏

    Liked by 1 person

    1. I love your point, AP — heavier because they’re burdens carried solo…what a terrific, loving observation. Thank you! Big hugs! 🥰

      Liked by 1 person

  19. I really hope your dear one can find a way to share what he’s dealing with and what he’s facing with his friends. Just trying to keep it all under wraps must be so very exhausting on top of trying to stay stable and healthy. Understandably, though, what a tough and scary step to take! However, many times people can surprise us with their support and understanding. I wish all of this for your friend. He’s lucky to have you in his corner, cheering him on!

    Liked by 1 person

    1. You are soooo right, Belle! Sometimes breakthroughs happen…always good to think positively. Thanks so much. Xo! 😘

      Liked by 1 person

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