Peek Inside: “Surviving Sue” – Nap If You Want To

Some of my favorite queries from readers are questions about my mom’s sisters and whether they’re in my life now, nearly nine years after my mom, Sue, passed away.

The short answer? No. I’ve had no contact with them since 2016 – just a few months after Sue died. The longer answer? Heartache precludes me from taking simple risks. Fear of rejection when relationships are entangled with drama and family madness. I know my aunts also suffered with Sue and I suspect their grief when she died was wrapped up in a healthy dose of relief. I can’t fault them for that.

Am I curious? Of course. I hope they’re well, but I can’t lie. I still harbor feelings of ill will toward them about their lack of interest in me (and more specifically my sister Lisa) given the load I carried then – and now as I navigated life with Sue. So I wish them well – from afar. Enjoying the fond memories I have of the gifts they bestowed upon me – many of them described in “Surviving Sue“.

I thought about one of those shiny bits last week when I rushed to tackle too many things in an over-scheduled week. I know my body; I can push forward and handle a few days of extra intensity, but I need to find a release valve when that happens. Schedule clumping can result in calamities of my own making. The most egregious among them? The Vicki Version of ‘hangry’. Hungry and angry when they arrive together prompt unseemly behavior. Definitely not me at my best. But I’d add a third descriptor – tired. Would that create a new adjective?

Hangered? Hungry, Angry, Tired?

Thankfully I’m old enough to know what to do (and yet that doesn’t mean I do it, know what I mean?). The best sure-fire antidote, other than a snack, will always be an unapologetic nap. Something my Aunt Louisa was a pro at, despite the frequent ridicule she withstood from her sister, Sue.

Aunt Louisa understood self-care before the phrase was tossed about. As a battle-weary warrior herself, she conquered eating disorders and found ways to regulate her emotions in healthy ways. Louisa knew that an afternoon (or hey – late morning or early evening) reprieve wasn’t an indulgence. It was precisely what she needed to be her best across each waking hour of her day.

Sue loved making fun of Louisa’s ‘nap times’, taunting her with rants any time Louisa sought a little shut eye. Mean-spirited and unkind, Sue let Louisa know naps were for “old people and babies”.

As a kid, I noted Sue’s hurtful commentary as another example of her epic negativity toward others – quick to point out weaknesses in order to make herself feel better, get a lift in the moment.

Sue’s mantra in life was always faster, harder, stronger. At anyone’s expense.

Always in competition with someone about something. Sue would sling hurtful jabs at Louisa and say, “I never nap, I can’t nap. There’s always too much to do.”

It’s taken me years and years, but today I understand the “why” behind Sue’s behavior. Now I have the perspective. She wasn’t truly ultra-motivated or productive – rushing toward a worthy goal. Sue was rushing away from fear and guilt and the creeping shadows that chased her throughout her life. Relentlessly. When an opportunity presented itself, one where she could bolster her ever eroding self-esteem at Aunt Louisa’s expense, she’d do it every time.

These days it’s challenging for me to hear Sue’s words echo in my sister’s Lisa’s voice. So many of Sue’s hurtful narratives and barbs are forever tucked into Lisa’s brain. Hardwired into her memory.

When Lisa visits with us and needs a siesta after a big meal, I don’t admonish her for napping – because, of course – like Sue, Lisa doesn’t nap. 😉 Her sweet snores and sleepy sounds often wake her up, prompting her to change positions in her comfy chair as she peeks to see if we caught her, mid-snooze.

Hubby Paul and I look away, pretending not to notice the Z’s that Lisa enjoyed. We just smile. With all that there is in the world to worry about, why should anyone be ‘nap shamed’? You need to check out for a few? I’m all for it, unless you’re behind the wheel or operating heavy machinery.

Every now and again, I think of Aunt Louisa as I watch Lisa check for “light leaks” (our Dad – Sonny’s – favorite euphemism for napping). Sweet memories that linger.

But back to last week…I knew I needed to power down for a few minutes when I could wrangle a window to do so, and I didn’t feel compelled to excuse myself or allow any creeping guilt to interfere. Rebooting is important, even for those of us who are purpose-driven most days.

I’m not alone. Our dear blogging friend, Erin is a wise one, hitting that note perfectly in a recent post about life lessons. Erin deftly summarized the importance of giving grace to oneself:

Attaching your self-worth to your productivity is a recipe for disappointment.

I see that in Sue. My mother who was unable to acknowledge the power of restorative time, even something as simple as a well-deserved nap.

Vicki ❤

P.S. Of course I have a soundtrack in my head, related to the title of this post. Do you love the B-52’s “Roam”? Do a little lyric swap in the chorus…inserting “Nap” instead of “Roam” and you will have successfully crawled into my brain:

Roam if you want to, roam around the world

Vicki’s edit:

Nap if you want to, nap around the world

P.P.S. Check out these related posts about loving and giving or this link for more “Peek Inside” content about “Surviving Sue”:

I’m grateful for the great reviews on Amazon and Goodreads…and the wonderful questions from thoughtful readers. I welcome more!  If you’ve enjoyed the book and my story, please pass along your positivity to a fellow reader.



55 responses to “Peek Inside: “Surviving Sue” – Nap If You Want To”

  1. I am with you! It’s been over two years now that I wrote a post on napping or more accurately, riposo, the time set aside during the day to just not do. It believe I called it the secret to a happy, healthy life.

    Liked by 1 person

    1. Cheers to every bit of that! I think I missed out on that post…and what a word! Riposo is now in my vocabulary, for sure! 🥰

      Liked by 1 person

  2. Oh, I love how you remind us that giving yourself a little grace is a good thing, something to be cherished and cheered. Yes, grace to take a nap. And maybe even a little grace to know that it’s okay to have some hurt feelings towards your aunts. And yes, any post that praises naps is alright in my books Vicki!!! Love it, thank you.

    Liked by 1 person

    1. Yay for naps! Thanks so much, Brian! 🥰

      Liked by 1 person

  3. Vicki, even Doctor Who has to take time and regenerate once in awhile.😀 Quality work > Amount of work…and in order to give your best you have to be at your best.

    Liked by 1 person

    1. Whoa! Wisdom right there. Thanks, Bruce! 🥰

      Liked by 1 person

  4. We all get hungry, angry, and tired, and which times it’s healthy to clock out for a bit, check in with our bodies, and snag a snack or a power nap. This sentence really drives it home: ” Rebooting is important, even for those of us who are purpose-driven most days.” Yep! I think finding a balance between getting things done and not overdoing it is a lost art. Thanks for giving us a refresher lesson, Vicki! 🥰

    Liked by 2 people

    1. Thanks for being the coach, Erin! 🥰

      Liked by 1 person

  5. Nap away, Vicki. Let your body be your guide. Life’s not a contest to see who can be the busiest, although it sometimes seems that way! 😴🥰

    Like

    1. You said that perfectly, Jane! No contest…nap away! xo! 🥰

      Liked by 1 person

  6. I love naps. Though, I rarely take them…

    Yes! Be kind to yourself. Even allowing for naps!

    Liked by 1 person

    1. I’m with you — it’s good to be ‘pro nap’ even if we’re not inclined! Thanks, David! 🥰

      Liked by 1 person

  7. I try to nap, but I’m not good at it. My husband is an expert napper. Your “hangered” described my daughter perfectly when she arrived at our house after being up for 24 hours, flying from Portugal to London to Phoenix to take Waffles home.

    Liked by 1 person

    1. Wowza…that’s a long haul…I’d be all sorts of ‘hangered’. I’m glad she’s made it to you safely…but sad that sweet Waffles is headed home with his mama. 🥰

      Liked by 1 person

      1. It was a long trip home for her. I miss Waffles, but I heard he was excited to be home and with his mama.

        Liked by 1 person

  8. Sometimes, boundaries and distance with family are necessary for your own wellbeing, as you navigate grief and generational trauma. It’s nice to learn as we get older that it’s ok to have these in place and to be unapologetic about them.

    And yes, naps are the best. I sure could use one right now!

    Liked by 1 person

    1. I love your comments, Ab. You ‘get’ me…yep. The need to love some of our family members from a distance for our own well-being. Thank you for all of that and for being a ‘nap when you want to’ friend! 🥰

      Liked by 1 person

  9. I love that you continue to support Lisa on her healing journey. And the amazing insight you have into your mom’s barbs. It seems you’ve solved the best way to de-fang them is to understand them.

    Here’s to a less busy week with permission to nap any time! Love these peeks you give us! ❤ ❤ ❤

    Liked by 1 person

    1. Aww…thanks for peeking, Wynne and for your lovely as always comment. xo! 🥰

      Liked by 1 person

  10. drgeraldstein Avatar
    drgeraldstein

    It seems like Sue’s “afterlife” is an endless repository of the not-quite-finished complications she has left for all of you. Your resilience and self -awareness are remarkable, Vicki.

    Liked by 1 person

    1. I love your description, Dr. Stein. On point as always – unfinished complications. Yes! Thank you so much for your observations and kind comment. 🥰

      Liked by 1 person

  11. I am not a napper because it disrupts my nightime sleep—and Lord knows I don’t need anything else to do that—but I do envy people who can nap.

    Liked by 1 person

    1. Cheers to getting good sleep however you can! 🥰❤️🥰

      Liked by 1 person

  12. petespringerauthor Avatar
    petespringerauthor

    Ooh—what can you do for a serious case of hangered, Doctor?

    You hit the trifecta between hungry, tired, and angry.

    We feel the way we feel about someone based on their actions. It’s understandable that you hold some ill will toward your aunts since they should have stepped up to the plate more than they did.

    Hopefully, you’ll feel more like yourself after you have a couple of good nights of sleep. I hope your speaking engagement went well.

    Liked by 1 person

    1. Thank you so much, Pete! I love your comments – you’re able to tend to so many points in one fell swoop! You’re right about a good night’s sleep being a cure for so much. The presentation went well…and your insight about my aunts? Spot on, as always! 🥰

      Liked by 1 person

  13. Power naps and healthy eating are the key. You need to get some extra rest when you can. Life is a marathon, not a sprint.

    Liked by 1 person

    1. Oh my goodness, Edward. You couldn’t be MORE right about that. I’m with you. Rest when you can. Always! 🥰

      Liked by 1 person

  14. Sue and my mother couldn’t be any more opposite! My Mom was all about remembering to lollygag & fritter every day, and of course a nap qualified as an acceptable way to do that.

    Liked by 1 person

    1. Thank you for that, Ally — I love the word ‘lollygag’ and I suspect I could use a little more of it in my life! 🥰

      Liked by 1 person

  15. Haha, I like “Roam” and I like naps. 🙂 I’m a little more than one-third of the way through Surviving Sue. I learned about your blog and book from Pete Springer. He knows about the relationship I had with my mom (different than yours) but painful none the less. Thanks for putting your story out there.

    Liked by 1 person

    1. Melanie! So lovely to meet you. Thank you so much for reading Surviving Sue and my blog. Pete is a wonderful connector of people, isn’t he? Many thanks — look forward to your input about my book. 🥰 xo!

      Liked by 1 person

      1. I’d be happy to share my thoughts. 🙂 And I read somewhere that someone referred to Pete as a “national treasure.” He would hate that, but he has a gift in befriending everyone he meets, and gets them to open up.

        Liked by 1 person

        1. I’m smiling! I remember hearing or reading that about Pete. He IS pretty awesome and his genuine humility is one of his loveliest qualities. Take care, Melanie — again — so good to “meet” you! 🥰

          Liked by 1 person

  16. It’s amazing to me what the mind will hold onto, especially trauma, frustration, and a demoralizing comment. I love how you dissect these memories, sprinkle them with insights and understanding, then share your wisdom with us. You inspire me to do better, be kinder, and nap when needed. Hugs, C

    Liked by 1 person

    1. I’m sending you oodles of love for all of that, dear Cheryl. It’s my sole motivation and you captured the summary of my intent so beautifully. Thank you…thank you! And yes – “nap when needed”!
      xo! 🥰

      Liked by 1 person

  17. Sometimes this is best – “So I wish them well – from afar. Enjoying the fond memories, I have of the gifts they bestowed upon me –” Wishing you and dear Lisa a peaceful journey forward.

    Liked by 1 person

    1. Adore you, Mary! Thank you! 🥰

      Liked by 1 person

  18. “Attaching your self-worth to your productivity is a recipe for disappointment.” What a great quote. Your post was spot on – i often will not nap – as I am feeling it’s a waste of productivity time but that is so wrong! My husband has the tired version of Hangry – as I read your post I was thinking of writing a blog about him and his “Tangry” (tired – angry) I bet he would not appreciate that story.

    I love your wise insights about family (aunts) and keeping strong, making sure you and Lisa are surrounded by loving and supportive family and friends – XOV

    Liked by 1 person

    1. Vickie! Thank you so much for reading and sharing that you connect with the “nap dilemma” too! I’m sure our hubsters Paul and Mitch could tell all sorts of stories about us when we should’ve just taken a snooze! Xo! 🥰

      Liked by 1 person

  19. I can relate to not being in touch with siblings. I have one. We have not been in the same room now for 42 years or so. It works well that way I think. We are very unlike one another and I think we are better brothers this way. We occasionally chat now via email but have so little in common this is the best arrangement.

    Liked by 1 person

    1. Thanks so much for sharing, Dave. I love your thought about being “better brothers” from a distance. I can see that. Hope all is well with you – appreciate you for stopping by! 😉

      Liked by 1 person

  20. wisdom at it’s best and challenging for sure. I truly know the struggle and appreciate you drawing a line in the sand, Vickie❣️🙏🏼

    Liked by 1 person

    1. Thank you for your support and lovely comment, Cindy! ❤️

      Liked by 1 person

      1. You’re so very welcome, Vickie.. I’ve added you into favorites so I don’t miss a beat.💓

        Liked by 1 person

        1. Oh my goodness! I’m honored. Thank you! 🥰❤️🥰

          Liked by 1 person

          1. Of course.. you’re so welcome💓

            Liked by 1 person

            1. ❤️❤️❤️

              Liked by 1 person

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