Inspire

When readers of “Surviving Sue” ask about my courage and fortitude to write about my mom and my complicated life with her, I smile and share that I received plenty of support from allies and mentors along the way and choosing a career as a licensed counselor solidified my belief in the power of personal development, recovery and growth.

When readers ask for a little more, I sometimes share the name of a theorist or a concept that inspired. Abraham Maslow was one of those people…and not just because of his well-known contribution, Maslow’s Hierarchy of Needs. (Side note: I’m in the camp hoping for a refresh to address the predominant individualistic and Western cultural perspectives inherent in the hierarchy).

Maslow’s work as a pioneer in Humanistic Psychology provided the grounding I needed as a young psychology student who wanted to pursue a career in the helping professions.

Not a single day in my life goes by without a moment of homage to Maslow, a man I never met and yet his transformational work is embedded in nearly all facets of positive psychology and the self-actualizing methods which surround us in 2024.

Advice from Maslow continues to provide momentum and propulsion, decades after I read these words for the first time:

In any given moment, we have two options:  To step forward into growth, or to step back into safety. Growth must be chosen again and again; fear must be overcome again and again.

-Abraham Maslow

Am I done yet, I sometimes wonder?

Have I rewound the tape, examined the replay sufficiently to release the feelings? Feelings that aren’t quite regret but reside within just the same.

Taking up space, unwilling to vacate.

Remembering that opportunities for growth exist on the same continuum as fear is empowering. And affirmation-worthy.

Today…I choose growth.

Other Inspirations? About courage, mentorship and being our best? I’m happy to share…three favorite posts about people and ideas which sustain me:

Two Treasured Calls – Victoria Ponders

Characteristics of Courage – Victoria Ponders

Peek Inside: “Surviving Sue” – Mentoring Matters – Victoria Ponders

Oh – and this! Check out this link to learn more about my book, “Surviving Sue”.

Surviving Sue | Eckhartz Press

Vicki 😊



64 responses to “Inspire”

  1. I love that quote and have tried to live by it. we have to be courageous at times, or we will find ourselves stuck and static, without growth. we’re not done yet –

    Liked by 4 people

    1. Love it…not done yet! Right! Thanks, Beth! 🥰

      Liked by 2 people

  2. drgeraldstein Avatar
    drgeraldstein

    Maslow was something of a god when I went to grad, school, Vicki. Indeed, he infiltrated popular culture among college educated youth. Others have taken a different approach, including Martha Nussbaum. Still, his approach is likely to last into the future. Thanks, Vicki!

    Liked by 4 people

    1. Thanks, Dr. Stein. I love your comment, “infiltrated popular culture among college educated youth”. Yes…as if no one had spoken the language he offered…resonant with so many of my professors and mentors. Not to minimize, but sometimes I think simplicity ‘sticks’ and has staying power. 😉

      Liked by 2 people

  3. I love Maslow too, Victoria. I learned of him first in my Psychology class around 1990, but years later I really figured out that I was self-actualized while working at Walt Disney World. Hugs!

    Liked by 1 person

    1. Oh hey! That’s amazing! Disney magic + Maslow! 🥰

      Liked by 1 person

  4. drgeraldstein Avatar
    drgeraldstein

    Your comment about simplicity is wise, Vicki. The world, for all its progress founded on complex thought, still prefers simple answers: good/bad, right/wrong. Yet to achieve understanding of the human condition we have no choice but to go beyond the easy, comforting explanations and the tendency to look away from that which makes us uncomfortable.

    Liked by 5 people

    1. Ohhh. You said that so well. Preferences for that which is “easily digestible”…requiring too little critical thinking, a leaning away from complexity. Thank you for that, Dr. Stein. ❤️

      Liked by 2 people

  5. Love that quote. It’s so easy to retreat to the known, but we need to keep pushing forward to experience growth. And thanks for the link to the article about the updated Maslow model. I’ll have a closer read but, from a quick skim, it’s consistent with how I speak about different types of retirees in my coaching work. Once your basic needs are met, different people are motivated by different things. It’s less of a hierarchy and more tied to circumstance and, to some extent, personality.

    Liked by 1 person

    1. Yes! Less lock-step and more dynamic. I’m with you, Michelle…grateful to Maslow and yet…maybe one of the insights, thanks to his work, is the empowerment to see possible improvements in it. 🥰

      Liked by 1 person

  6. I haven’t thought about Maslow in a long time. He was onto something with his hierarchy that now seems so obvious. I like to grow, go forward, about 90% of the time, but occasionally just want to rest in safety.

    Liked by 1 person

    1. I like how you put that, Ally. “Rest in safety”. Yes…for me, some days are like that. Thank you so much! 🥰

      Liked by 1 person

  7. Thanks for a thought-provoking post, Vicki. I got stuck on the observation that Maslow’s Hierarchy is Western-focused and individualistic. I skimmed the link you provided, and it seems as though the main point is that some cultures are more community-focused than individual-focus. It seems overly “Western” to me to assume that it’s only one or the other. Within a more community-focused society you still have individuals, some of whom are going to find/seek more self-esteem and self-actualization than others. The bottom line for me is that when you are given the ability and a path forward, growth is the best course of action. Thanks again for making me ponder! 😊

    Liked by 1 person

    1. I like your observation and insight, Jane. I hope there’s room for more than duality…”Western…vs…” just as you suggest. Maybe that’s evolution at its best! Appreciate you for reading and for pondering with me. 🥰

      Liked by 1 person

  8. Courage over fear always. Maslow like Erikson and Freud were well discussed in psychology class decades ago, but Maslow’s hierarchy did stay with me too. One day I’ll share with you a story about a project I worked on that was named Maslow. Talk about trudging towards self-actualization.
    I love the quote you shared Vicki and your thought provoking post. Thank you! 💕

    Liked by 1 person

    1. Ohh! I look forward to learning about your “Maslow” project. My other great inspiration will always be Carl Rogers. Cheers to big thinkers…then and now! 🥰

      Liked by 1 person

      1. Amazing isn’t it how many inspiring people have lived and do live in our world. When we take that knowledge and put it together, many of the answers are there. Still we continue to seek. That curiosity is a beautiful thing. And keeps us thinking. I love the great thinkers and seekers too. 💕

        Liked by 1 person

        1. I’m with you…seekers in search of solutions. The trick is doing what you so often inspire and champion – taking the time to see what’s in front of us. xo! 💕

          Liked by 1 person

          1. Such an important aspect of life isn’t it, noticing. I’ve been fortunate to have some wandering time in my garden and I’ve been noticing all kinds of things. I do believe that connection to nature makes us whole. It’s there we find the courage inside us. 💕

            Liked by 1 person

            1. I love it when you wander and share…gorgeous vignettes and vistas…fabulous flowers. Keep it all coming! 🥰

              Liked by 1 person

              1. Awww thanks my friend! Always fun to share the joys and journey’s of life. Have a beautiful day! 🥰💕

                Liked by 1 person

                1. You, too! ☀️❤️☀️

                  Liked by 1 person

  9. Oh you mean I gotta keep moving forward, growing? C’mon on please, I just hide behind a tree or in my little hobbit hovel. It’s a scary world out there Vicki! Don’t you know. Ha ha ha. I’m kidding, but change takes work. Yikes. Ha ha, love how you’ve simplified Maslow for even scaredy cats like me!!!! 🤣🤣🤣😎😎😎

    Liked by 1 person

    1. You’re no scaredy cat! You’re my favorite wave runner—inspiring the rest of us to go with the flow and listen to ourselves!
      🥰😜🥰

      Liked by 1 person

  10. Maslow’s quote offers some great food for thought and guidance in navigating life, doesn’t it? Choosing growth… it’s the path forward, yet how many cower back in fear? What a lovely call to action for everyone here today. Cheers to choosing growth! 🥰

    Liked by 1 person

    1. Hugs to you, Erin! Thanks for being an encourager and an example to follow! 🥰

      Liked by 1 person

  11. Been doing a lot of writing for the kids on the private blog recently regarding their dad. This quote hits home especially given fear ruled his life, and likely still does. We’ve talked about being a victim, embracing that role born from fear. There’s also lots of pondering on my part regarding how some have the power to move forward and others don’t. What propels one ahead while others stay mired. So many unknown answers…

    Liked by 1 person

    1. I hear you, Deb. I think you and I both had up close and painful experiences with family members “ruled by fear” – just as you said. And I agree…the fact that some can move ahead and some stay locked in…conundrums for sure. I love that you’re sharing your insights and experiences on your private blog. So good…sending hugs! ❤️

      Liked by 1 person

  12. I’ve heard of Maslow’s Hierarchy, but that quote is new to me. What simple and profound advice! Growth and moving forward. Thanks for posting about this! 🌞

    Liked by 1 person

    1. Thanks for reading and for your lovely comment, Dave! Much appreciated. 🥰

      Liked by 1 person

  13. This is good. As an educator, I’m familiar with Maslow, too.

    I’d like to add, though, that sometimes we have to remind ourselves it’s okay to retreat to safety. Sometimes, that’s the necessary movement.

    Liked by 1 person

    1. I’m with you. And I think the trick is recognizing that it’s an intention, not a default. Yes! Thank you, Kath. 💕

      Liked by 1 person

        1. Hugs and love, hugs and love! 💕

          Liked by 1 person

  14. Oh, stepping forward into growth. That is such a great reminder – and a practice that you show consistently how to do. Thank you for the inspiration – in your writing, book, and life!! ❤ ❤ ❤

    Liked by 1 person

    1. Thank you so much, Wynne! At the risk of stealing from the “Golden Girls” theme song…”thank you for being a friend”! 🥰❤️🥰

      Liked by 1 person

  15. Growth vs. safety. What a great quote! I’ve always tried to step forward personally.

    Liked by 1 person

    1. Thanks, Mark! I need the reminders. 🥰

      Liked by 1 person

  16. I love this Maslow quote. Such an important and inspiring reminder to embrace growth amidst our fears, anxieties and insecurities. That is the ultimate form of self actualization!

    Liked by 1 person

    1. I love that it speaks to you, Ab! Thanks for being a source of positivity and light! 🥰

      Liked by 1 person

  17. We also used Maslow’s hierarchy when we were helping families of children newly diagnosed with disabilities. Your post today was extremely insightful and helpful to many. Thank you for sharing your knowledge. You are a gift. XoV

    Liked by 1 person

    1. Hi, Vickie! Oh – yes! I can see how Maslow’s hierarchy would be helpful to families. So much to think about when information comes in about diagnoses. Overwhelming. Thank you for your sweet comment. Sending hugs! 🥰

      Liked by 1 person

  18. That truly is a fantastic quote. I’m going to cut and paste that puppy and look at it again and again. Thank you, Vicki. ❤

    Liked by 1 person

    1. Adore you, Betsy! 🥰❤️🥰

      Like

      1. Awwwhhh. You too, Vicki! ❤ ❤ ❤

        Liked by 1 person

          1. I really need to use my phone for comments. My emojis are severely limited here. Lol! 😛

            Liked by 1 person

            1. LOL! I’ll take a little Betsy – even without emojis – any day! 😜

              Like

              1. Dang, girl! If ever I need a pep talk, I’m heading straight to you!

                Liked by 1 person

                1. I’ll be here! 🥰❤️🥰

                  Liked by 1 person

                  1. Look who logged into her phone just to do this: 😍🥰😘😘😘

                    Liked by 1 person

                    1. Omg…you are amazing!
                      Love, love! ❤️❤️❤️

                      Liked by 1 person

                    2. Heehee. I’d better stop before I make my husband jealous. 😉

                      Liked by 2 people

                    3. Dying! 🤣❤️🤣

                      Liked by 2 people

  19. Great post, Vicki, and the quote you included from Abraham Maslow was excellent. That’s the key to a successful life: growth and fighting through fear. Operating in safety mode can be dangerous. I know a lot of people, including family members, who are stuck because they want to stay in the “safety zone.” Unhappy, enormous amounts of debt, spouse abuse, etc., all because they are afraid of stepping out into the unknown. Afraid of receiving counseling because “what if…,” or learning a new language to get a promotion because “what if…,” or calling the police to stop an abuser because “what if…” It’s scary out there, but we can’t allow fear to stop us.

    Liked by 1 person

    1. Oh my goodness. You’ve got a whole post of inspiration right there – in your comments, Edward! “What if” – indeed! I’m with you ALL the way. Fear holds us back. Sometimes to the point of accepting dangerous situations/people in our lives because pain and fear become familiar, predictable. I look forward to reading more of what you have to say on this topic – especially from a leadership perspective. Terrific insights! Thank you so much. 🥰

      Liked by 1 person

      1. Always a pleasure. Your post gave me a lot to think about, which I love. 🫶🏼

        Liked by 1 person

  20. In any given moment we have two choices. Decay or growth. It’s a dance in my experience. Great post Vicki! Hugs, C

    Liked by 1 person

    1. Good golly, yes! You’re my hero —bike riding superstar!
      🥰😎🥰

      Liked by 1 person

  21. […] Thanks to my blogging pal Vicki Atkinson for making me aware of the 21st century updates to Maslow’s theory in her post Inspire. […]

    Like

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