Empathy. Do It. ❤

“One doesn’t have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient.”
-Charles M. Blow

Have you heard? Author and journalist Charles Blow is leaving the New York Times as he steps into a fellowship at Harvard. Even if you haven’t followed him at the Times, you might know him from his work on MSNBC.

I thought about his impactful TedTalk in 2023 – when he referenced the “tired and exhausting dance” in the United States when it comes to equality and equity. I promise it’s a TedTalk worth watching.

Blow’s ever-insightful social commentary about empathy – that the absence of it is often the source of malice – became exceptionally relevant for me last week.

I had two client interactions about career and job search concerns. One dear one is a brand-new practitioner in the counseling world who is questioning the long-term funding situation in her current job. The other? She’s a seasoned human resources professional intent on reframing her experience and master’s degree in industrial/organizational psychology so she can exit her government job. For many years she enjoyed her work AND the stability, but the erosion is in progress.

These two people have different skills sets, but the same core strengths and values. I have no doubt that their deep listening skills will be needed in the coming months and years but the hesitations they’re experiencing about trusting themselves, their decision-making is a common bond between them.

One said, “I wish I’d majored in something more useful…or technical…like Business or Accounting.” I smiled. The dear one who failed Accounting twice as an undergrad…and not because she didn’t try or have the accounting acumen. She was single-handedly running the LGBTQIA alliance and volunteering in her grandmother’s retirement community…for fun.

I’ve heard these laments before. Majoring in Psychology or anything in the ‘helping professions’ can draw criticism. That’s nothing new; I’ve fielded questions for decades about whether or not a degree in Psychology is a risky proposition, but the concerns are becoming more persistent…in my teeny tiny sample set…

Is the helping hesitancy surfacing, in part, because the next generation of helpers is trying to figure out how to unravel the chaos that appears tightly interwoven with personality deficits and mental health challenges for some who wield power – elected or not? Perhaps. They’re feeling torn between seeking safety and stability for themselves – and their families – versus embracing their gifts and talents.

When did empathy become politicized…instead of humanized?


I have thoughts…about the importance of leaning into the helping professions, majoring in counseling, psychology, social work, human services and yes, even political science and history (thinking of the dear one who is considering law school to become a civil rights attorney).

Do it, do it, do it…if it’s in your heart.

Don’t waste time debating, I say, when asked for my opinion. If you’re lucky enough for a calling to smack you in the face, it’s more than a message. It’s your opportunity to serve and in the end, life is about just that. Sharing your gifts, lifting up others in need. Your heart and your empathetic reservoir will grow in the process, developing caring capacities you didn’t know you had. For what it’s worth, that’s my story, and I’m sticking to it.

-Vicki 💝


Charles M. Blow | Speaker | TED

Hi – I’m Victoria, Vicki, Dr. Vicki. I hold a doctorate in Adult Education and I’m a Licensed Professional Counselor (LPC), and author of Surviving Sue | Eckhartz Press.

Check out this link to learn more about my book “Surviving Sue” – all about resilience and love.

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74 responses to “Empathy. Do It. ❤”

  1. The quote by Charles Blow is so apt and one which I’ve not read before. The sheer ‘absence’ of understanding and empathy is sufficient to do great harm’!
    This says so much more than accepting that understanding and empathy are necessary requirements for onward healing. I’ll have a listen to his TED talk.
    I agree, if you have a calling, just follow it ✅ ♥️

    Liked by 3 people

    1. Thank you so much, Margaret. Appreciate you! 🥰

      Liked by 1 person

  2. Thank you, Vicki! As someone who is currently working towards a counseling degree and sometimes questioning my own sanity for doing so, thank you.

    And thanks for the Charles Blow recommendation. I’m watching now!

    Liked by 2 people

    1. Yes! I’m so excited for you about your counseling pursuit. Good for you…good for those you will help! Thank you, David. ❤️

      Liked by 1 person

  3. I think we’ve become a society of people who need to choose sides….when you’re more focused on picking the “right” side you lose the ability to understand the reasons for people to be on the “other” side. I think the book The Nightingale should be required reading, and I’m presently halfway through Martyr, and I’m pretty sure I’m going to want to push that as well

    Liked by 3 people

    1. Oh! I’ve heard so many good things about Kristin Hannah’s “Nightingale” but haven’t read it yet. Thanks, LA. I like your observations – people feeling compelled and pulled to choose sides. Yes.

      Liked by 1 person

      1. And you can’t empathize with someone who feels differently….so to speak….

        Like

  4. I love this and so agree, empathy is so needed in the world and will never cease to be, no matter how many restrictions or changes occur. thank you for being one of the helpers and I’ve always felt my calling/my place in helping through teaching, and when I finally was doing it, at age 40, it felt like I was home at last.

    Liked by 4 people

    1. Oh my goodness, yes. Teaching as a calling and doing it with your whole heart. Thanks for that, Beth. “Home at last”…sharing your gifts with your sweet students, their families and your fellow teachers. xo! 💕

      Liked by 1 person

  5. Good points, Vicki. We hear repeatedly how many of us suffer from mental health issues. How do we expect to get through these concerns without the help of a psychologist?

    Liked by 1 person

    1. Perfectly put, Mary – thank you! How, indeed? 💕

      Liked by 1 person

  6. “It’s your opportunity to serve and in the end, life is about just that. Sharing your gifts, lifting up others in need. ” Such incredible advice. Thank goodness for you and your calling so that you can reassure the growth of empathy that we need so much in this day and age! Beautiful post!

    Liked by 2 people

    1. Aww…thank you, Wynne. I benefit from having many, many good people around me. You among them, my friend. xo! 🥰

      Liked by 1 person

  7. Yes!! The world needs more people to follow their passions instead of pursuing careers they feel they should.

    Liked by 4 people

    1. Thank you for that, Mark. Thank you! 🥰

      Liked by 1 person

  8. I bet you have your two clients very thoughtful and empathetic responses, Vicki!

    In this day and age, especially post elections, human empathy and the soft skills are more important than ever. It’s the skills that AI will never replace and I’d argue are becoming more crucial and essential in putting the human front and centre in the changing world ahead.

    Liked by 3 people

    1. More important than ever…yes. I’m definitely seeing that and we need to honor and support those – like you – who have big hearts and advocacy souls. Thank you so much, Ab. 🥰❤️🥰

      Liked by 1 person

  9. What I’ve heard from a couple of counselors is that the profession remains a good choice, but that politics and the emotional response to it by both the therapists and the patients is very present, but manageable.

    I think another question is the extent to which all of us need to respond to something that is not our calling, but rather the necessity of a taking action by contacting our elected officials over and over, providing financial support to political activities in response to the actions we disagree with, etc. Many people are overwhelmed by the political news and paralyzed by it, instead of taking actions that will give them a sense of control. Thanks for raising essential issues, Vicki.

    Liked by 2 people

    1. Love your point about the necessity of taking action, Dr. Stein. Yes, yes. Regardless of one’s profession. Taking action is a terrific way to reclaim a sense of control. Thank you for that. 💕

      Liked by 1 person

  10. Such an important post, Vicki. The idea that the cruel undercurrent of attacking pretty well everything to do with kindness towards others in the U.S. is even impacting career decisions is absolutely beyond the pale. Beyond the pale. It’s hard to wrap one’s head around young people getting the message that the helping professions are under attack. As someone said in another comment, mostly thanks to social media there’s a mental health crisis impacting kids in school. How can studying psychology not be important? 🤯🥵

    Liked by 2 people

    1. Always appreciate your support and thoughtfulness, Jane…sharing in my indignation! Thank you, thank you, thank you. 💕

      Liked by 1 person

  11. I cant imagine not having empathy Vicki.
    But I find it thinly on the ground now !
    You are right, if it is your callung, do it !
    Have a great week my friend 🥰🤗💙

    Liked by 1 person

    1. Maggie! Thank you so much. I’m smiling because of you. Tender-hearted friends – like you – are such a boost! 🥰

      Liked by 1 person

      1. Aww Vicki ❤️
        That makes me smile my friend !
        Much love across the pond 🥰

        Liked by 1 person

  12. I’m struck that it might be the politics of the times, but it doesn’t make it right. When we become jaded and lose our empathy, we lose our soul. We may hide that empathy for a while, but I think long term we’re going to have serious ramifications. Empathy, sympathy, giving and caring about others . . . those are all virtues that we should strive for, not run away from. My two cents.

    Liked by 3 people

    1. Virtues we should strive for…you said that so well, Brian. Thank you! 🥰

      Liked by 1 person

  13. I can imagine how hard it must be to counsel these days, especially to serve targeted populations whose government is working against them. They’re little pine trees trying to protect the the village from an avalanche. Who supports the pine trees when the mountain’s coming down?

    We’ve never been a country high on empathy, Vicki. We birthed a nation with a massive act of genocide, and capitalism puts money above life, health, and happiness. Just compare the pay scale of a social services employee to a investment banker.

    What’s needed, I think, is a total revamping of our value system. We may not be able to change much on the tangible level, but we can honor the immense contributions made by those who value empathy and people over money. I know you do that. ❤

    Liked by 3 people

    1. Oof. Love your observations, Diana. Yes — massive genocide in claiming the birthrights of others and the disparities that grow…and grow…from an equity perspective. It seems we’ve never made any of it right and the chaos is mushrooming. Thank you for your points…and for the beautiful imagery of the tiny pine trees doing their best to protect us, even when we disregard their presence and power. Hugs to you…for being you. 💕

      Liked by 2 people

      1. I don’t think it will be sustainable, Vicki. The question is… how bad does it need to get? This stuff makes me sad.

        Liked by 2 people

        1. Agree…agree. It’s almost beyond my comprehension. Hope you’re taking good care of yourself, dear one. Sending love. 💕

          Liked by 1 person

  14. Empathy is definitely in short supply these days, Vicki. As a society, we seem to have lost the ability to put ourselves in the shoes of anyone who doesn’t agree with us, or to see things from their perspective.

    I truly believe everyone should follow “the call” into whatever line of work matches with their skills, qualities and interests. With mental health concerns rampant, we need counsellors more than ever before.

    Liked by 4 people

    1. Thank you, Michelle. You said that so well — the erosion of our ability to disagree but still work together, find common ground to see our way through difficult times. I know you understand that in all of your advocacy work. 💕💕💕

      Liked by 2 people

  15. Your post reminded me of a saying my kids used to say. “Jinx Jinx no tag backs” when you spoke the same idea. We both did TED talks today! Thank you for your thoughtful post.

    Liked by 1 person

    1. Oh, right! We sure did! Love the synchronicity! 🥰

      Liked by 1 person

  16. What a great post Vicki! So many are questioning themselves and their future. What you said here encapsulates the thought perfectly, “It’s your opportunity to serve and in the end, life is about just that. Sharing your gifts, lifting up others in need. Your heart and your empathetic reservoir will grow in the process…”. I love this! Without empathy how can we serve. And we are here to share our gifts and to be of service to others. It teaches us how to love. What else is there.
    Beautiful post! 💕

    Liked by 1 person

    1. Love and big hugs to you, dear Alegria. Thank you! 🥰❤️🥰

      Liked by 1 person

  17. Interesting, Vicki. There is a lot of data out there indicating that health, education, administration, and literacy (HEAL) jobs are the future, especially in the health sector with the aging population we have. You’ll see how many counselors, psychologists, and psychiatrists we are going to need in the next four years with all the craziness going on in this country. There is going to be plenty of work, for sure.

    Liked by 1 person

    1. Wowza…agree, agree! Plenty of work to be done for people in need. Thank you so much, Edward. ❤️

      Liked by 1 person

      1. You’re very welcome, my friend, and keep giving good advice. 🫶🏼

        Like

  18. petespringerauthor Avatar
    petespringerauthor

    When did empathy become politicized…instead of humanized? I certainly have more and more questions like that. You struck a sensitive nerve with this one, Vicki.

    Another term along the same lines is “woke.” Certain phrases become overused and suddenly adopt a negative connotation. Woke used to mean an aware of systemic injustices. Somehow this has become a perjorative term. Well, I’m not ashamed to say I’m woke. I believe in the concepts of fairness and equity. If others have an issue with that, I’d say that’s more a reflection on them than me.

    Liked by 1 person

    1. “I believe in the concepts of fairness and equity.” So perfectly and assertively stated, Pete. I’ll hold that ground alongside you, my friend. ❤️

      Like

  19. Oh, we need the HELPERS! We need the LISTENERS! We need those who are passionate. Follow your heart and soul. Do what you love. I did for 25 years as a teacher. I loved every minute of it.
    Now more than ever, we need empathy and kindness in this world.

    Liked by 2 people

    1. Thank you so much, Nancy — and yes! Cheers to all the teachers who are so often educators, social workers, family therapists…all rolled in one. Hugs to you! 🥰💕🥰

      Liked by 1 person

      1. You speak the truth! 🙂

        Liked by 1 person

  20. We need more helpers and empathy, Vicki! Wonderful post! Maybe someday we’ll experience world peace. At least we can hope…💞

    Like

    1. Let’s keep hoping, praying, speaking up and out. Thanks so much, Lauren. Appreciate you! 🥰

      Liked by 1 person

      1. That’s all we can do, and I appreciate you too! Have a good day! 🥰🌷

        Liked by 1 person

  21. That’s a powerful TED talk by Charles Blow, with angle of history that I hadn’t considered before. And your post? Also powerful. Calling out for empathy, both on the professional level for helping careers and on the personal level. I love this 🌞♥️

    Liked by 2 people

    1. I’m so happy to hear you connect with all of it, Dave – and I’m not surprised! Grateful to you for your friendship and kindness! 🥰😊🥰

      Liked by 1 person

  22. Thank you for sharing a TedTalk and for your stirring and inspiring closing paragraph. “Don’t waste time… ” 👍🏻

    Liked by 1 person

    1. Oh my goodness! You’re welcome. Thank you, Michele. 🥰

      Liked by 1 person

      1. You’re very welcome, Vicki. 🥰

        Liked by 1 person

  23. Great message, Vicki! Love this!
    “When did empathy become politicized…instead of humanized?”

    The TedTalk looks awesome! 👏

    Like

    1. Thank you so much, Cindy. Sending loads of love your way – for you and your family. 💕💕💕

      Liked by 1 person

      1. You’re so very welcome, Vicki and thanks for the love to all of us! 💕

        Liked by 1 person

  24. Yup, the world needs this – “Sharing your gifts, lifting up others in need. Your heart and your empathetic reservoir will grow in the process, developing caring capacities you didn’t know you had.” 💖

    Liked by 1 person

    1. Xo, Mary! 🥰❤️🥰

      Like

  25. “If you’re lucky enough for a calling to smack you in the face, it’s more than a message. It’s your opportunity to serve and in the end, life is about just that.”

    I’m one of those lucky ones, though health has stolen my dream of being a psychologist, I am still able to write. I’m grateful for this.

    Liked by 1 person

    1. Thank you for your comment, Kat. Sending good wishes to you! 🥰

      Like

  26. Agreed. Quincy Jones called it analysis paralysis. If you think you should do it, then do it!

    Liked by 1 person

    1. I still can’t believe Q is gone…such a wonderful human. Thanks, Kath! 💕

      Liked by 1 person

        1. Such an impactful human. ❤️

          Liked by 1 person

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