Slivers: Writing Fiction for Healing

I love questions and comments from readers. Last week I had a delightful encounter with a former student, Daniel, who said:

“I just finished reading Slivers and my curiosity is getting the better of me. First off, I was surprised you wrote fiction and then I wondered if one of the characters was inspired by you. And that twist? Do you have time to talk?”

I loved his questions and the conversation they sparked.

We talked about fiction as a potent creative and therapeutic outlet because of the observational distance it affords. Stepping back to consider experiences from fresh vantage points—with the storytelling trajectory entirely in the writer’s hands.

As an early reader of Surviving Sue, Daniel said he was intrigued when Slivers debuted, wondering why I decided to write a novel after baring my soul in memoir. It seemed like a substantial shift, he said.

I explained, sharing my therapeutic belief in the power of expressive writing to reframe painful experiences. Writing fiction allows an author to uniquely explore the what-if questions with an eye on the rear-view mirror. Where we’ve been, what we’ve experienced in life.

Thank you, Dr. Pennebaker

My long-standing regard for the work of psychologist and educator, Dr. James Pennebaker, always provides encouragement. His research demonstrated the potency of narrative expression for lessening stress and bolstering confidence and courage. Of course it’s not a replacement for licensed mental health support, but leaning into a reflective writing practice–in any form–journaling, poetry, fiction, memoir–can be a means for relieving symptoms, gaining clarity.

Before I launched my enthusiastic sermonette about famous, prolific authors who’ve used aspects of their own lives for fiction fodder (Joan Didion, Ernest Hemingway, Maya Angelou…there are plenty), I returned to Daniel’s curiosity:

“Who might Vicki be…as a character in Slivers?”

His guess?

“Katie.”

“Or maybe Clarissa,” he said. “They both seemed fearless.“

I smiled and shook my head, enjoying his guesswork. Two strong female characters, but Katie and Clarissa were drawn from dear ones—I wasn’t the inspiration.

“Oh,” he said. “Wait. You mean Jane. She was inspired by you? “

I smiled again.

“Yep. Our anxiety-ridden conflicted heroine. With a sprinkling of traits pulled from others.”

This time he smiled.

Learning from author and therapist Emily Howes

While catching up with Daniel, I remembered the work of therapist and author Emily Howes and mentioned her book to him. Howes wrote The Painter’s Daughters, a fictionalized account of the daughters of famous 18th century portrait painter Thomas Gainsborough.

Former art history major Daniel lit up and I shared more…

Howes’ views about writing fiction for personal growth are motivational and invitational:

“To my telling of this beautiful story of sisterly love, I bring my own inherited sense of the panic and confusion…I find words to shape something of that experience…I find a kind of healing.”

“We can uncover stories we have told about ourselves that we didn’t even know were there.”

“We can dismantle old narratives and form new ones.”

“Through these delicate, chiasmatic relations with each other, we can find our selfhood reflected back to us and find a way to make peace with hidden things by bringing them out into the light and acknowledging them as part of our narrative.”

“Writing became a kind of therapy for me in bringing to life my own family history and helping me to uncover parts of it I had not known were still with me.”

Mark Petruska Appreciation Moment

Before we finished our chat, Daniel shared a shout out to my friend and fellow author and blogger, Mark Petruska. In Mark’s review of Slivers, he offered a terrific, concluding reminder:

“P.S. Be sure to read the author’s note at the end. While not part of the actual novel, it offers a pretty fun twist that will make you look at the story with a newfound appreciation.“

Note to self! Daniel and others may have missed the hidden nugget in the “Author’s Notes”. When Daniel returned to read about the “twist” after seeing Mark’s review, he needed to know more about how Slivers came to be and what I thought of the discovery about my mom’s family—if I felt an additional sense of closure about Sue.

I am so grateful that Daniel reached out. Readers’ questions and enthusiasm are like unexpected gifts in this writer’s journey of self-understanding. Thank you for being here and allowing me to share.

-Vicki 💝

Literary Hub » What Fiction Writing Shares With Psychotherapy

The Painter’s Daughters: A Novel: Howes, Emily

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain


Hi – I’m Victoria, Vicki, Dr. Vicki. I hold a doctorate in Adult Education and I’m a Licensed Professional Counselor (LPC), and author of Surviving Sue and Slivers.

Check out this link to learn more about my book Surviving Sue – all about resilience and love. Check out this link to order Slivers…a ghost story with surprising twists. Click here for the interview with my publisher, Rick Kaempfer from Eckhartz Press.

Copyright ©2026 victoriaponders.wordpress.com – All rights reserved



68 responses to “Slivers: Writing Fiction for Healing”

  1. I love it when a book evokes questions like these. That is what a book should do: make you think and ask questions. I always read the author’s notes. There are usually some interetsing facts included.

    Liked by 4 people

    1. Yes – we love the questions! ❤️
      And Daniel said lesson learned! He usually skips those “end notes” but no more. Appreciate you, Darlene! ❤️😘❤️

      Liked by 2 people

  2. Enjoyed your varied post, Vicki! Nice for you to have had a great conversation with a former student, and it’s always interesting to hear which character may have been based or partly based on the author. 🙂

    Liked by 2 people

    1. Thank you, Dave! You are so right. A definite unexpected treat talking with Daniel! Sending my best Sunday wishes to you! 😉❤️😉

      Liked by 1 person

      1. You’re very welcome, Vicki, and Happy Sunday to you, too! 🙂

        Liked by 1 person

        1. Thank you, my friend! 😉❤️😉

          Liked by 1 person

  3. Daniel’s questions spark what is so fun about reading something from someone you know — because you get to ask them questions! Love that you bring his forward and reveal that little twist in how Mark’s review added to Daniel’s reading experience. That is so awesome! As is writing for wellness which is such a great thru-line in all you do! Love it!

    Liked by 2 people

    1. Wynne! ❤️ Thanks so much…it was super cool! Hearing Daniel’s thoughts after reading Slivers and then his wondering about Mark’s mention of a “twist”. Appreciate you oodles for seeing that overall wellness thread.
      Love your thru-line observation!
      Xo! 😘❤️😘

      Like

  4. I’ve been working on a novel based on real-life events (although, as I’m sure you know, fiction takes you down unexpected paths), and I’ve been amazed at the perspective it gives me. This book may never get published, but the process of writing has been very therapeutic.

    Liked by 2 people

    1. Belinda! Thank you so much for sharing…I love how said the wiring is “taking you down unexpected paths”. I feel the same. The process IS therapeutic. Sending love to you, Walter and Mimi! ❤️😘❤️

      Liked by 1 person

  5. “Writing became a kind of therapy for me in bringing to life my own family history and helping me to uncover parts of it I had not known were still with me.” Love this quote from Howes. It was certainly true about my novel When Things Go Missing. It’s what I love most about writing, how things we don’t know we know bubble up to the surface and inform us.

    Liked by 2 people

    1. You said that so well, Deborah! The “bubbling up” — so true! Thanks much for your friendship. You inspire me! 💝

      Like

  6. Totally agree that it’s so great to hear from readers and talk about the characters. Keep on writing.

    Liked by 1 person

    1. Chris…thank you so much! I hope you’ve had the best summer EVER doing just that. Hearing from readers and continuing to write. I hope all is going well for you!
      💝😊💝

      Like

      1. It was a great summer with lots of reader interaction, thank you. Hope you had a great summer as well. I am wrapping up my third fiction book this month for a summer 2027 release. This one taps into my experience of growing up on a farm in Michigan. Like you, I’m guessing I’ll have readers trying to guess who the characters are based on. 😊

        Liked by 1 person

        1. I love it! I can’t wait to hear more about what you’ve got cookin’. And yes…we can’t help but sprinkle ourselves in, right? Always impressed by your productivity, Chris. Keep going! I’ll be cheering you on! 💝😊💝

          Liked by 1 person

  7. It’s good your fascinating book brought questions from a reader, Vicki, and that you enjoyed it.

    Liked by 1 person

    1. Tim…thank you so much. I hope you are having a terrific Sunday. Grateful to you for your encouragement every week and your kindness! 💝😊💝

      Liked by 1 person

      1. My pleasure, Victoria! 😍

        Liked by 1 person

  8. Yes, writing in the form of journalling has a longer history than anyone alive. Diaries remain a place where people can unload anger and joy and love and sadness and everything else in the human condition. I am sure you will become a source of therapeutic encouragement for many. Good work, Vicki.

    Liked by 1 person

    1. Thank you, my friend. Grateful to you…sending Sunday smiles. I’m off to read your post next! 💝😊💝

      Liked by 1 person

  9. Vicki, I truly believe that writing is therapy. What we choose to reveal is entirely up to us ,and we do so with courage but also hope to comfort others.
    Thank you for sharing ❤️😘❤️

    Liked by 1 person

    1. Ohhh! So well said, soul sister Maggie! Choosing what we reveal and doing so with courage, hoping to help others. Yes! Love you much!
      😉❤️😉

      Liked by 1 person

      1. Vicki ❤️😘❤️
        My dear soul sister xox
        More love to you, Paul and Lisa !
        I hope you are all doing well 🙏

        Liked by 1 person

        1. We are, we are! Hope you are well, too! ❤️❤️❤️ xo!

          Liked by 1 person

          1. I am Vicki xo
            Thank you ❤️😘❤️

            Liked by 1 person

  10. How wonderful to have such a thoughtful interested student like Daniel. Yes, I enjoyed his questions, too. I wondered what character was based on you.

    My son and DIL visit a former professor whenever they meet us in Santa Barbara (they met at UCSB.) This summer, they spent the night with her and her husband. I love that they have continued their relationship.

    Liked by 1 person

    1. That is awesome!!!! It’s such a gift to stay in touch with students you’ve adored. I bet it means the world to their dear former professor. So good! ❤️😉❤️

      Liked by 1 person

      1. I think it works both ways. It’s such a delight for my son and DIL to stay in touch.💕

        Liked by 1 person

        1. Ohhh! Very true. Such a good point.
          😉❤️😉

          Liked by 1 person

          1. Yes, look at how thrilled your former students are to engage with you 🥰

            Liked by 1 person

            1. Why I adore you! Pointing out good stuff I overlook! Love ya! ❤️😉❤️

              Liked by 1 person

              1. I held the perspective of students visiting their professor from our recent beach trip! 😉 She was one of their Lit professors. I need to find out what she taught. She’s also an artist and my son bought one of her paintings for me for Christmas last year.

                Liked by 1 person

                1. Oh my goodness…those are wonderful and oh-so special connections! I love it!!!! ❤️😉❤️

                  Liked by 1 person

                  1. Yes! She is so important to them! 😍

                    Liked by 1 person

                    1. Aww! ❤️❤️❤️

                      Liked by 1 person

  11. I’m always interested in what readers ask about our books, what’s behind the story. You are doing so well with your new books, Vicki.

    Liked by 1 person

    1. Mary…thank you for being in my corner, cheering me on! You know it’s joyful work but it’s such a boost to have dear ones rooting for us. Sending big Sunday hugs! 😉❤️😉

      Liked by 1 person

  12. good questions from daniel and it was so interesting to see how you develop your characters –

    Liked by 1 person

    1. Big smiles, Beth! Thank you so much! Daniel ‘s pretty awesome — you, too!
      ❤️😉❤️

      Liked by 1 person

  13. I wonder what percentage of people read an author’s notes. I always do, looking for clues as to what inspired the author to write their story. It’s one of the ways readers can connect with the writer.

    Liked by 1 person

    1. Pete…such a great question! I wonder if there’s any data or research about that — how often they’re skipped.
      I’m not surprised you always read the notes…you are such a thoughtful reader. Sending big hugs to you and Debbie!
      ❤️😉❤️

      Liked by 1 person

  14. One of the surprises of publishing my poetry collection was the questions that arose from young readers. My boss had purchased copies for everyone at work, and every day, someone had a question.
    I also had questions about Caribbean folklore and some of the characters I wrote about..that was an entire literature class discussion just before spring break
    As writers, we love these moments. It made me see my characters and poetry with new eyes.
    And writing, usually involves so much of my own experiences that it definitely becomes therapeutic.
    I am glad you got that thrill sitting with a fan and someone who also knows you personally.

    Liked by 1 person

    1. Nigel…I love the response your work receives, drawing people in. I can only imagine the impact you’re having on others—near and far. You’re right! It’s both surprising and affirming to receive questions, learn of readers’ curiosities. Thank you for all that you offer from your generous heart. ❤️❤️❤️

      Liked by 1 person

      1. You’re welcome, Dr. Vicki.

        Liked by 1 person

  15. First off, how fun that you bumped into a former student. Second, how wonderful that he read your books! That’s fantastic.
    My former early childhood students have grown up and are getting married or graduating from college. But some still recall stories from their time in my classroom. One story was—I received a letter in the mail from a student who graduated from my class and was in first grade (he is in college now). He wrote to tell me that he always thought of me when he made the number 5 because I taught my students a poem while making it. “Short neck, belly fat, five wears a hat.” He made my heart happy, just like Daniel did yours.
    Hugs, Vicki Lou! 🥰✨🥰

    Liked by 1 person

    1. Oh, Nancy Lou! What a gift, right?!? I love that he stayed in touch and shared. What fun! And yes…oh my gosh. Students as readers. I feel so lucky! Much love to you! ❤️😉❤️

      Liked by 1 person

  16. Ooh, great question from Daniel! I think all authors inevitably bring a little bit of themselves to certain characters..sometimes subtly, other times, more overtly. The protagonist in one of my unpublished manuscripts was 100% me at the time it was written, in a regrettable stage of my life—embarrassingly so, because that guy had some serious issues! It’s best that work never sees the light of day. In any case, I can totally see snippets of you in Jane…and this makes me wonder where I am in No Time for Kings. Actually, it’s no real mystery: in many ways, I am Rachael, gender be named. We have the same hopes and dreams, and some of the same insecurities. I think that’s why I was able to write so convincingly (I am told) from a female’s point of view.

    Funny thing: I only recently started reading Author’s Notes…only in the last year or two, actually. But they can really bring insight into a work you have just read, as was the case with Slivers. Thank you for the kind words and nice shout-out.

    Liked by 1 person

    1. I love what you just shared! I think there are parts of ourselves surfacing in what we write in all sorts of ways and the looking back can be a little daunting. Or inspiring? You would’ve loved the chat with Daniel. I think when you know the author, it opens up all sorts of ideas and wonderment about characters. I’ve had a few friends wonder if some of their quirks were interwoven and it’s totally true. We do our best work as writers when we’re good observers…voyeurs, even. Thanks again for your support and kind words. Means a lot! 💝😊💝

      Liked by 1 person

  17. Awesome questions and interaction. I read something yesterday that said, basically, that to understand an author or a subject, you need to read all their books to get a clearer picture. It sounds like your next project will fill in a lot of gaps, my friend.

    Liked by 1 person

    1. Your inspiration helps! I’m sitting here today working on a chapter and bit by bit, the framework seems to be coming together. Thank you so much, Edward! And yes — I love the idea that reading ALL of an author’s work gives the full perspective. That makes so much sense, doesn’t it? Writers are people evolving and growing, bit by bit, and it surely shows in the work. Appreciate you! (And…given the summer-like temps today, I’m “cheers-ing” to you with an iced coffee this afternoon!) 💝😊💝

      Liked by 1 person

      1. You’re so welcome! And yes, the weather is awesome!!! ☀️😎 As a matter of fact, that reminds me that I need to get some work done outside while the weather is nice. My pleasure, and I’m looking forward to reading more about your journey, my friend.

        Like

        1. Thank you so much…and yes! Get outside! Just came in a bit ago and it’s a stunner of a day. Enjoy! 😎😊😎

          Liked by 1 person

  18. Great reflection from Daniel, Vickie – and nice shoutout from Mark. It’s interesting thing of writing fiction as a form of therapy and you placing yourself within your world.

    Liked by 1 person

    1. Thank you, dear Ab! It is interesting—honestly not something I thought much about until I started exploring Slivers. Life-long learner = moi! ❤️😉❤️

      Liked by 1 person

  19. Vicki, do you know how much you have done for Daniel? When you have a student who ‘gets it’ and wants to learn more…well that sums up how good you are. Lucky Daniel, lucky you.

    Liked by 1 person

    1. Oh my stars…aren’t you the sweetest! I know you understand. It is profoundly humbling—being remembered and staying connected with former students. Thank you for your big heart, Jennie! Love you much! ❤️😘❤️

      Like

  20. […] Victoria Ponders – Dr. Vicki Atkinson’s blog […]

    Like

  21. […] is brutal for we indie authors. I love it when I can showcase fun stories about connecting with former students or when I have compelling input from book club readers or the privilege of attending events to talk […]

    Like

Leave a Reply