Hey there – you! Yeah – YOU! I’ve got a newsflash for you. No, I’m not the first person to make this observation but I believe in the philosophy. Even when it’s one of those mornings and you’re dragging yourself into the day, there IS something magical about taking the two or three minutes needed to make your bed.
It might involve a simple fluffing of the comforter or propping up the pillows. Simple stuff. Or, you might have a more elaborate set-up with pillow shams, decorative pillows – maybe even an extra blanket at the foot of the bed. Maybe, for those of us who are like that (yep, that’s me) the total time investment in bed-making is still less than five minutes. So what, you might say?
Well…if you’re plagued with non-stop stream-of-consciousness thinking – when you should be sleeping – you might wake up feeling the weight of your ever-growing to-do list. You know – the unfinished business from the day before…often swimming with fresh-on-the-scene issues that must be tackled du jour. 😊 Taking the time to make the bed seems counter-intuitive when you’re stressed but in truth, it sets a bit of order amidst the chaos.
The straightening and smoothing involved in making a bed are restorative; symbolic of setting the stage for a new day. I’m not alone:
The best-selling book by Admiral McRaven – based on his commencement address – says it best:
“It was a simple task — mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that were aspiring to be real warriors, tough battle-hardened SEALs, but the wisdom of this simple act has been proven to me many times over. If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter.“
I love that. Little things that matter. Even if all you accomplish is making your bed, cheers to you…and meow.
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