Finding Better Days…Together


Do you know anyone who’s burrowed so deeply into their storylines, their beliefs, that it’s as if they’re in a trench?  One of their own making?  Every year, holiday time and extended interactions with family members can provide unique opportunities to love or shun some with whom we share DNA. One wonders how siblings who were brought up by the same parents, in the same house can have vastly different outlooks on the world and their place within it.  And yet they do, confoundingly so. Nature? Nurture? Both? I love that we humans are maddeningly complex. I hate that we are, just as much.

Life’s journey provides offramps and pathways for do-overs – routes we can take, should we choose to, to mend old wounds.  Even when the mile marker says, “Opportunity Ahead” pointing to an off ramp, beckoning us toward “Better Days”, the allure of the well-worn path feels safer.  More familiar.

A recent, extended conversation with a dear one who’s struggling with her sister provided a glimpse into the choices and decisions we make, sometimes irrevocably, if we lack the courage to intervene.  My friend hoped that Christmas this year would be family reunion-like.  She and her siblings are aging, feeling the weight of illnesses and diagnoses, some serious and life-threatening, many pesky and perturbing as joints and limbs begin to talk back with aches and ailments. 

My dear one?  She’s staring down the ultimate challenge. Despite sailing through life as a healthy person, she’s been dealt a blow she can’t dismiss with nutrition, exercise, meditation, and self-care.  Her body has rebelled against her, allowing cancer to overrun her organs and migrate, shamelessly, destructively into her bones.  “It came out of left field”, she said, when she called to share the news.  Yes, she has treatment choices to make, but the prognosis is sobering.  Time is short.

She looked forward to family time last week and hoped she might find an opening to have “the talk”, a long overdue heart-to-heart with her sister.  For years they’ve been at odds and my friend hoped to uncover the origin story, the reasons behind her sister’s intense vitriol toward her.  Whatever IT is, she thought, might we put it to bed now, once and for all? 

Explaining her game plan to me, she acknowledged that she may have unknowingly hurt her sister.  A slight or oversight, so large (and yet imperceptible to her) that it’s stood between them for thirty years.  “I’ll apologize, but I need to hear from her to understand”, she said. 

After an awkward dinner and the forced revelry of two rounds of ‘white elephant’ gift exchanges, my friend figured the time was right to ask her sister to take a walk with her – around their old neighborhood.  No one in the family knew about her diagnosis yet; she’d been delaying, living in a shroud of secrecy, fearful about sharing her devastating news at a festive time.  This is my friend in a nutshell – forever putting others first.

And yet…my friend’s nature includes frankness and fortitude as descriptive characteristics, too. In her head and heart, she felt compelled to mend the rift with her sister as job #1…the long overdue task.  Secretly, she hoped her sister might morph into an ally to help her as she broke the news to their parents, who aren’t in the best of health themselves…older and fragile.   

Remember the trench I mentioned?  The well-worn paths we create through our choices and the tendency to cling to realities…those that feel protective, safe, and warm? Despite her savvy awareness of her sister’s tendencies, my friend, the perpetual optimist, said she felt hopeful when her sister said yes, a walk would be great.  But as they wrapped themselves up in winter gear – hats, boots, scarves, and gloves – my friend caught a rush of intuition, an omen that “nice” wasn’t on the menu for their sisterly stroll. She was right.

Crunching down the snowy driveway, her sister bluntly said, I know what you’re doing and it won’t work.  I know you’re looking for a smoking gun…you want me to tell you why I don’t like you, provide a moment, a memory so you can spin it, massage it, and make it better.  There’s no moment.  There’s no reason, other than you’ve always been the favorite and everything’s easy for you.  I guess I hate that about you.  You’re the one – the pretty one, the smart one, the accomplished one – and I’ve always felt less than, because you exist.

For my dear one, her sister’s rant, the torrent and tumble-load of arrogance, sounded rehearsed. Practiced. The words flew out of her mouth with ease, and yet her voice cracked as she spoke.  As they approached the end of the long, sloping driveway, my friend paused, turning toward her sister/stranger as if she saw her for the very first time. 

Wondering if words would come, she looked at a face that mirrored her own in so many ways.  Same nose, dark eyes.  Except for the differences in color, thanks to Clairol, their hair was the same, too.  Curly and wayward, forever poking out underneath winter hats like corkscrew filaments of static and frizz. 

She saw her sister tremble.  First the bottom lip and then her chin, prompting my friend to embrace her, in a wave of love and insight.  In that moment, she understood. While she may have been a target, a focal point for her sister’s frustrations for many years, the source was her sister’s self-loathing, her lack of confidence and compulsion to compare.

What happened next?  An expansive exchange about their shared histories of hurt?  No. They just walked.  From the end of the driveway and around the block.  Not speaking, but moving in cadence, shoulder-to-shoulder, guiding each other around snowdrifts and icy patches. 

As my dear one told the story to me later, she shared this: “It was enough.  That walk? It was the best Christmas gift.”  She didn’t tell her sister about her medical news.  Not that day, she said, but soon.  Their plan is to spend New Year’s Eve together at the family cabin.  Just the two of them, pulling each other out of their trenches, to higher ground and hopefully new, and more loving territory.  Together.  I think it’s an excellent start and my friend’s trust in me, allowing me to be near to listen and love her? That’s her gift to me.

Vicki ❤

Ready or Not

So…we’re working our way through home remodeling, one laborious project at a time and now we’re tackling…sigh…the kitchen…the laundry room…and the downstairs half bath.  I’m not worried about the design choices.  THAT part of the project was big-time fun as we noodled, endlessly, about finishes. 

Nope, my dread and doom are about something else. Although we’ve had months to prepare for the demolition that will disrupt the heart of our home, I still don’t think we’re ready. And by ‘we’ I mean myself, the pooch, and the hubster. Why? Well, you know about the ‘supply chain’ challenges, right?  We’ve faced those, resulting in a 6-month delay as materials were sourced and delivered. 

During the reprieve – we enjoyed the warm summer weather and focused on the outside – landscaping, exterior maintenance – and I think I got soft. I lost my will to remodel.  Please don’t tell the hubster. I have a bad case of anticipatory stress. 

One day soon we’re going to get ‘that call’.  We’re ready!  And poof – we’ll be “living” in our house but camping style.  Oh – and did I mention we need to refinish all the downstairs floors, too?  These are wonderful dilemmas to have.  I’m NOT REALLY complaining, because I’m grateful, but still, I’m wondering if I’m ready to greet 7am carpentry friends when the construction carnival comes to town.

Obsessive thought #92 on my ever-growing punch list of self-imposed “problems”?  I need to find a robe that’s more presentable than what I’ve been wearing around the house.  No one needs to see that…

Those who’ve been down the road of major household disruption, please chime in with wisdom, humor, or a good kick in the butt.  I’ll take any/all…as I wait for ‘that call’. Oh — and I’ll take robe recommendations, too.

Big smiles,

-Vicki 😊

Photo by Anna Shvets on Pexels.com

One Foot…in Front of the Other

little boy walking

Beginnings, middles and ends….they’re the milestones we navigate every day, in ways both large and small.  Are you like me?  The Muddling Middle is Maddening….even though I know I must traverse the sloppiness to get to the finish line.  I know it, but that doesn’t mean I like it.  Nope. 

The Middle can be oh-so-messy.  The voices that ask, ‘Are you sure?’ Or, as if they see the destination and have reconnaissance I lack, they whisper: ‘It’s not too late to turn back’.  Having the confidence and poise to stay the course, while muddling in the Middle takes resolve. 

And I’m not just mulling over the BIG DECISIONS in life.  The biggies command our attention and one way or another, we decide with intention, or indifference as we choose to slow down, set sail or retreat.    

But alongside the biggies sit the littles – the everyday events, tasks, conundrums, and relationships – that we massage and manage.  Dutifully, we navigate the littles; the individual arcs, the blips and bumps, and hopefully triumphs, too.  Such is life, the mundane and routine riding along with the blasted big stuff.  

In the cycle of “BMEs” – beginnings, middles, and ends – I’m most often mired in the Middle because of my nature – I want to influence the unfolding with eyes planted on the destination.  I know I’m not unique.  The predictable outcomes, the ‘sure things’ give me peace but they’re harder and harder to come by as age and experience season us.  We learn to prepare ourselves for disappointment.

All of this may sound a little sobering, but I’m in a pondering frame of mind for a reason. Someone I care about is laboring in the Middle right now and he’s hurting.  His resources include patience, but it’s waning, along with his confidence.  I’ve offered what guidance I can, as well as my shoulder to lean on, but I wish my shoulder was heftier, more formidable. I wish I could do more. I wish I could be a better champion and tease out a conclusion for him – an ending point – some sort of punctuation.  I want to lighten the hold that his Middle malaise has on him. Provide relief.

The MIDDLE isn’t a villain, really and it doesn’t mean to conjure anxiety.  It just does – as the holder of menacing ‘what ifs’.  Those dreaded doubts. They create shadows masking the glimmers of hopeful light. Like summer fireflies, the glimmers ARE there – but harder to detect.  Or is it the fear of having hope?  If I greet this sweet elusive light, might it run from me and retreat into the shadows?

But move we must, and this is what I tell my friend. Don’t languish in the Middle.  As the finish line and destination appear, remember that invariably, a new path, a fresh beginning is likely there as well.  And he’s in charge.  Want to loop back?  Do it.  Forge a trail that may be both new and unfamiliar? You can. Just remember to pack well, carrying more confidence than doubt and consider heeding the sweet advice from Tom Hiddleston:

“You never know what’s around the corner.  It could be everything.  Or it could be nothing.  You keep putting one foot in front of the other, and then one day you look back and you’ve climbed a mountain.”

One foot in front of the other, indeed.

Vicki ❤

Brownie Batter Insights 😊

Carl Jung
Carl Jung

My all-time favorite quote about introspection comes from Carl Jung:

“Solitude is for me a fount of healing which makes my life worth living.  Talking is often a torment for me, and I need many days of silence to recover from the futility of words.”

This is how I feel as an extroverted introvert – otherwise known as an ‘ambivert’ the personality type that rides the middle lane.

I think my personality is a by-product of moving ten times in twelve years as I grew up.  Forever the ‘new girl’ I needed to survey the social nuances – quickly – in order to make friends and connect.  That’s a tall order at any point in life, but when you’re an unsure, lanky, awkward young dork?  Tricky – so I built the skill of fast-friend making.  How?  Ask questions and be prepared to pivot, as needed.  Morph, baby.  And listen, listen, listen.

I suspect those skills framed my future career nicely – both in higher education as a professor and Dean and as a counselor/therapist in my own practice.  I could be extraordinarily extraverted, when needed.  No problem.  Got it.  BUT – I learned quickly that a recovery period after a long day of leading, listening, supporting – even when I loved doing it – was essential.

What else did I learn in the process?  Despite rampant and easily-applied labels, understanding personality types is complicated.  Nuanced.  Personality is not binary. We’re fluid, malleable and flexible and can present aspects of our true selves across the continuum of ‘extraversion vs. introversion’.

How did I manage as a card-carrying introvert in a mostly extraverted work world?  Just fine.  My only issue was remembering to tune into the need to refuel.  I often joked (then and now) that I need to ‘reload my words’ when I’m tapped out.  Give me five or ten, family, friends and I’ll be right back with you.  Right now, I’m fresh out of words.

There are a gazillion different tests – some shady, some reliable – if you want to delve into whether you’re more extraverted or introverted.  I think it’s helpful info, but it probably won’t tell you much that you don’t already know.  Is one type better than another?  No, of course not, despite this cheeky article lauding the merits of introversion. 

I still see myself as an ambivert because of my people-pleasing tendencies and high empathy. Consistently, my thought process is this:  What do YOU need me to be?  Let’s go with that.  And that’s how I live my life, unapologetically, but with awareness of the self-imposed fatigue.

Nasty fatigue.  It’s my nemesis more than anything else.  This past weekend provided a pointed reminder.  Sweet sister Lisa tested me during her visit over the weekend (check out this post from a few weeks back for more detail about my lovable, disabled sister).

Lisa lives in a terrific, well-staffed group home with lady friends with similar disabilities.  Whenever possible, we love having Lisa with us over a weekend, especially if family festivities like a barbeque are on deck.  Such was the case over Labor Day.

In addition to packing too much for a short stay (a genetic problem in the family) Lisa delights in bringing juicy tidbits and gossipy fun facts about her housemates, along with whispered shade about staff, programs, services.  She’s disabled but she’s more emotionally intelligent and verbal than most folks of normal IQ.  😉 AND she loves recounting all of it to me. 

See where I’m going?  I love Lisa but after non-stop listening – and not the half-listening that involves just a nod of recognition – she’s looking to chat – I begin to lose steam.  Not wanting to be short tempered with her, I find things for us to do and that works for a while as a distraction. 

This past weekend as I was teetering toward snapping at her, I remembered how funny she can be if lighten up and play along.  She wasn’t the problem, I realized – it was me.  I had too much **other** on my mind and Lisa sensed it, thinking I was upset with her.  My introverted self needed refueling for the heavy (but fun) impending BBQ socialization and that, coupled with my preoccupation with cooking and prepping, ramped up Lisa’s non-stop storytelling. I made her nervous.

Oh golly.  It just took a few minutes of slowing down over a bowl of brownie batter (with two spoons) to prompt silly reminiscing about childhood cooking disasters.  There were plenty, typically swirled together with outrageous things our mom did.  The laugh track that was our childhood. 

As I ruminated about Lisa last night, my summation thought yielded just this:  Extraversion, introversion, ambivert – whatever.  I needed to send out a search party to find my funny and laughter brought the pieces back together.  It usually does. 

Thanks for reading.  Thanks for letting me share.

Xo,

Vicki ❤

Bumps & Blessings in Parenting

frustrated mom face
Photo by Monstera on Pexels.com

Right now, it might be hard to fathom, but I’ll share a truth with you.  The one that kept me (more or less) sane during the roller coaster ride that is parenting:  The highs and lows will suck air from your soul.  This is not a drill.  Despite the resplendent, breathtakingly shiny moments  – those that are gloriously joyful – you can’t linger there because the valley is waiting, too. 

The valley is where you’ll question everything – especially yourself.  In those moments you might fret that you’re incapable, ill-suited, or too impatient for the rigors of parenting.  I don’t care how old your children are – whether newbies in onesies, toddlers, or teens – they will rock you with the unexpected as they morph and grow.  Developmentally pre-destined, this push-pull of parenting.

When your babies return after the miracle miles of maturity, you’ll see them, still, as your squishy newborns, but they’ll be disguised in grown up packaging. Even as full-fledged adults, their needs for attachment are still there – but in new wrappers. 

Parenting is maddeningly unscripted, unpredictable (and, I found, in constant conflict with my plan-ahead personality) but you move through it, relishing the sunny days and smooth roads when they arrive.  They come and you remember:  I am nothing if not resilient.

Take care of yourself, my parenting compadre.  One day you might look up and see a little being who once ate crayons (“Just to try them, mom”) as a near-peer, standing before you.  Still needing you, same as ever, just taller, and less sticky.

Vicki ❤

Monday MEOW

cat upside down in bed

Hey there – you!  Yeah – YOU! I’ve got a newsflash for you.  No, I’m not the first person to make this observation but I believe in the philosophy. Even when it’s one of those mornings and you’re dragging yourself into the day, there IS something magical about taking the two or three minutes needed to make your bed.

It might involve a simple fluffing of the comforter or propping up the pillows. Simple stuff. Or, you might have a more elaborate set-up with pillow shams, decorative pillows – maybe even an extra blanket at the foot of the bed. Maybe, for those of us who are like that (yep, that’s me) the total time investment in bed-making is still less than five minutes. So what, you might say?

Well…if you’re plagued with non-stop stream-of-consciousness thinking – when you should be sleeping – you might wake up feeling the weight of your ever-growing to-do list. You know – the unfinished business from the day before…often swimming with fresh-on-the-scene issues that must be tackled du jour.  😊 Taking the time to make the bed seems counter-intuitive when you’re stressed but in truth, it sets a bit of order amidst the chaos.

The straightening and smoothing involved in making a bed are restorative; symbolic of setting the stage for a new day.  I’m not alone:

The best-selling book by Admiral McRaven – based on his commencement address – says it best:

It was a simple task — mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that were aspiring to be real warriors, tough battle-hardened SEALs, but the wisdom of this simple act has been proven to me many times over. If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter.

I love that. Little things that matter.  Even if all you accomplish is making your bed, cheers to you…and meow. 

-Vicki 😊