November 2023
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The Best Morning Smile
Don’tcha love it when something simple makes your day? As I drove to an appointment I dreaded this morning I found myself following a truck with the sweetest bumper sticker EVER. I tried to capture a pic as I sat behind the large red truck at several stop lights, but they didn’t turn out well Continue reading
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Lucid Dream: Vicki Style
Do you have recurring stress dreams? I’ve had the same one for years and I think it’s related to my former work life and a lot of travel – presenting at conferences and seminars around the country. I LOVED that part – doing the workshops and visiting with people. But traveling for me – then Continue reading
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Podcast Friday! Listen to the Children
I’m not sure it’s a good idea to play favorites…but this week’s podcast takes the cake…and that’s saying a lot around here, given that it’s the Friday after the feast-o-rama known as Thanksgiving. I’m so full of pie. I AM pie. But there’s a nice detour ahead. I can’t think of anything better that receiving Continue reading
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Girlfriend Gratitude
One of the absolute best things about growing older is the comfort of friends who’ve been around the globe with you a time or two…or more. I’m lucky in that way with my dearest Linda whose been at my side for decades. We both know that holiday time can summon a flood – a rush Continue reading
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Thanksgiving Delights
I grew up enjoying David Letterman’s special brand of irreverent humor. Considering how provocative and outrageous comedy has become, Dave’s mild-mannered grumblings and observations seem ultra tame in the looking back. Odd, though…my dad disliked Dave, sharing often that he was no competition for his beloved Johnny Carson. Loyal to a fault, dad thought Letterman Continue reading
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The Mismatch: Words and Deeds
I haven’t shared much about my poetry practice here on Victoria Ponders but it’s a part of my life and a tool that I return to for reflection and resolution. I love a good ‘free write’ and while I’ve written about other poetry in the past, taking a few minutes to allow a stanza or Continue reading
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Peek Inside: “Surviving Sue” – Mentoring Matters
I’d like to introduce you to someone special. Someone I adore. Professor John Muchmore, now retired, was a dear college faculty member and mentor and he helped me find my voice…the one that was often squelched by my mom, Sue. He was a speech and theatre teacher…but to me, he was a maestro and a Continue reading
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Lisa Gets the Last Word
When people ask me to describe my sister Lisa’s personality, I share that she is sweet beyond belief and fragile, but I also acknowledge her ever-growing capacity to advocate for herself and assert her point of view. Lisa is simultaneously delightful and determined with a sense of humor like a steam roller. Coming in. Make Continue reading
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When You Crack Yourself Up: “Coffee” Style
I’ve been doing the “proffee” thing for a couple of years. You’ve heard of this? The trick of jazzing up your morning joe with a little protein powder? It’s yummy…if you mix it well with your milk of choice and then add your coffee. Iced or hot – it’s great. I love a little vanilla Continue reading
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The Disappearing Girl – Part IV
I promise this is the last leg of the “Disappearing Girl” story. If you’ve arrived here without reading installment #3, head over to Heart of the Matter. You might want to peek at that first…and then come back. I’ll be here. No need to rush…but please DO come back to read this last part. It’s Continue reading
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Podcast Friday!
TGIF times a zillion. It’s been a week around here. How ‘bout you? If you have a few minutes, I think you’ll enjoy my latest chat with Wynne…about how to recognize looming disappointment and batten down our hatches. Speaking for myself, my hatches need battening. 😉 Wynne and I love to laugh – as much Continue reading
“Surviving Sue”, a special story about resiliency and love: Eckhartz Press (paperback) and eBook on Amazon.
Peek Inside “Surviving Sue“

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Workshops
Chicago Writers Association Speakers Bureau – Writing for Wellness; Navigating Elder Care with Grace & Humor; How to Create a Writing Platform; AI for Caregivers
About Me
Learn about five books that inspired and supported my writing journey by visiting my personalized book review page on Shepherd.

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