Victoria Ponders

stress relief

December 15, 2023

Podcast Friday! Holiday Wisdom 🌟

I have a love/hate relationship with the holidays. I love the revelry and festivities. I hate the anxiety and retread over painful bits of family history. Every family’s got their share and I’ve yet to find wisdom that’s better than the gift Wynne and I received from our friend and writer, Stuart Perkins. Across my Continue reading

Wellness

chosen family, friendship, gratitude, lifestyle, podcast, self-care, stress relief, Wellness, wisdom
April 10, 2023

Different is Good

One of the more difficult jobs I had, once upon a time, was that of career counselor at an unemployment office. I loved my colleagues; they were good-hearted people who made every workday fun, but the clientele was challenging. It’s true that providing encouragement to those who are out of work can be draining but Continue reading

Wellness

differences, gratitude, grief, loneliness, loss, love, singing, stress relief
December 14, 2022

The Delightful Day

From me to you…sharing my favorite morning meditation for extra swirly days. Continue reading

Wellness

kindness, morning affirmation, self-care, stress relief

“Surviving Sue”, a special story about resiliency and love: Eckhartz Press (paperback) and eBook on Amazon.

Peek Inside “Surviving Sue“

Visit Resources on Atkinson Group Solutions for more.

Podcasts

Listen to the “Sharing the Heart of the Matter” podcast.

You can find our podcast on Apple, Amazon, Spotify and Pocket Casts. Please subscribe!

Workshops

Chicago Writers Association Speakers Bureau – Writing for Wellness; Navigating Elder Care with Grace & Humor; How to Create a Writing Platform; AI for Caregivers

About Me

Learn about five books that inspired and supported my writing journey by visiting my personalized book review page on Shepherd.

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