friendship
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Thanksgiving Humor 😊
Of all the things I wrote on WordPress in 2023, a post about mashed potatoes still gets a lot of attention. I suspect it has little to do with the holiday itself – or the spuds in question. I think the readership has more to do with the message. Even in the pressure cooker of Continue reading
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Your Astonishing Light
I couldn’t resist reposting a story (“Lean Into the Light“) from December 2023. It’s about a former student, *Jeanine*, and moments that matter. Jeanine reached out last week just to say hello and re-connecting with her was a delight. Sometime soon I’ll take the time to share more about her on-going accomplishments as a single Continue reading
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Thank You Elliott
“To me, photography is about finding something interesting in an ordinary place. I’ve found it has little to do with the things you see and everything to do with the way you see them.”-Elliott Erwitt I took a photo the other day. I was held captive (joking!) while Paul toured a reclaimed wood store. I Continue reading
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Think Small
The other day my dear blogging buddy, Ally Bean commented on my Heart of the Matter blog post, “Apples and Authenticity” – a story about a dear colleague from many years ago who had a knack for prioritizing well, making good work/life balance decisions. Ally’s observation reminded me of a quote I’d long forgotten…yet the Continue reading
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Feeling Fortunate
No, this post isn’t a substitute for a thank you note to a few fantastic gift-givers in my life. It’s just an extra, extra shoutout of gratitude. I don’t know how I got so very lucky, but I have dear ones around me who seem to crawl in and know exactly what makes me smile. Continue reading
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Lisa’s Patch Jacket
This is my first post back in the WordPress saddle for 2025 and I want to share how grateful I am for the opportunity to step away, work on some other projects and spend loads of time with family and friends. I know I missed many of your posts and for that, I’m sorry. I Continue reading
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Bringing the Light
Dr. Stein posted a thought-provoking essay today about friendship. I highly recommend it! I love learning new things from him and in this piece, he offers insight about the nature of friendships, the nuances and varieties. There’s so much to worry about in the world at the moment but the one thing that sustains me Continue reading
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In it…to Win it…With Gratitude
I hate to exercise. Hate, hate, hate it. Except…I always feel better after. Everything I know about endorphins and ‘happy chemicals’ from a therapeutic point of view – often helping athletes with sports performance issues – applies to me. It always has, but to get the benefit, like most things that are worthwhile in life, Continue reading
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Podcast Friday! The Next Good Thing
Wynne and I love a thought-provoking chat with our friend, Dr. Gerald Stein. This – our 60th episode – marks the sixth time we’ve enjoyed learning from one of our favorite podcast guests. Maybe it’s the introspectiveness that arrives when Spring dances before us in the Northern Hemisphere. Opportunity and new life; longer days and Continue reading
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Podcast Friday! Chilling Out & Warming Up
What I know for sure? You’ll enjoy. Here’s a sneak peek: Peace out…chill out…Happy Friday! Vicki 😎 Anchor Episode 59: Creative Balance with Todd Fulginiti Episode 59 transcript Todd’s Wise & Shine post about creative balance: Is My Problem Age or Stress? Todd site where you can listen to his latest album and find out more: Todd Fulginiti Continue reading
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When You Crack Yourself Up: “Wind Beneath My Wings”
No disrespect intended toward Bette Midler, but her famous song is akin to a laugh track for me. I can’t listen to even the teensiest bit of “Wind Beneath My Wings” without losing my mind. I’ll explain… Do you get the giggles at inopportune times? I’ve been plagued with poorly-timed giggle fits forever. I still Continue reading
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Lizette’s 4-Steps
I love, love, love it when a former student stays in touch. In most situations the reason is related to providing a reference or a letter of recommendation – for grad school or for a job opportunity. I don’t care about the ‘why’. It’s a privilege to be thought of, sometimes five or ten years Continue reading
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Podcast Friday! Holiday Wisdom 🌟
I have a love/hate relationship with the holidays. I love the revelry and festivities. I hate the anxiety and retread over painful bits of family history. Every family’s got their share and I’ve yet to find wisdom that’s better than the gift Wynne and I received from our friend and writer, Stuart Perkins. Across my Continue reading
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Girlfriend Gratitude
One of the absolute best things about growing older is the comfort of friends who’ve been around the globe with you a time or two…or more. I’m lucky in that way with my dearest Linda whose been at my side for decades. We both know that holiday time can summon a flood – a rush Continue reading
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Podcast Friday!
TGIF times a zillion. It’s been a week around here. How ‘bout you? If you have a few minutes, I think you’ll enjoy my latest chat with Wynne…about how to recognize looming disappointment and batten down our hatches. Speaking for myself, my hatches need battening. 😉 Wynne and I love to laugh – as much Continue reading
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Cheers to Little Birds
I miss my dear friend Kathleen. She moved a few months ago (actually six months ago) but it feels like much more. Sure, we talk regularly and she keeps me posted on news from her new world. Adventures and fun in her new, sunny locale, but still – she’s a couple thousand miles away. Kathleen Continue reading
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Friends are Like Songs in Your Heart
Wynne and I shared a giggle the other day. She gifted me a fabulous book of quotes a few months ago and it’s on my desk…overstuffed with snippets of wisdom. Quotes, bon mots, websites, post-it notes – see the pic above. It’s a hot, hot mess. Notice I’m not giving you the broad shot of Continue reading
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When You Crack Yourself Up: Sleep Deprived Style
I love friends who know me well enough to provide a swift kick when I need one, sometimes with a knowing giggle. I’ve got a few relentless jokesters in my life, and I wouldn’t trade them for anything. (Well, maybe a cookie, today I’ve got a hankering for a cookie and I’m not gonna lie Continue reading
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Stormy Weather
I had a long chat recently with a former colleague and it was a delightful opportunity to catch up. She was the sort of confidante who could lift up the entire universe with her good humor and work ethic. The kind of colleague that you clamor to be near… shiny, smart and driven…and unafraid to Continue reading
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Borrowing from Buddha
My dad was a believer in the idea that friends pass through our lives for ‘seasons and reasons’. He was a realist about the fact that some friendships are destined to be situational, not everlasting. He’d say “people roll in and out and you need to let the door swing both ways”, to benefit each Continue reading
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Friendship…is Everything
Sometimes our friends now us best… Continue reading
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Fearlessly in Love
Lovey, dovey hooey? Continue reading
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See the Good
Gardeners…who make our souls blossom… Continue reading
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Big News…
Ever in search of…what matters most! Continue reading
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Holiday Hugs
Stay connected to those we care about…especially right now. Continue reading
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Blogging Buddies
Yes…I’m talking to you…you’re the best! Continue reading
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Better Ideas
Friendship with a side order of honesty…always the best. Continue reading
“Surviving Sue”, a special story about resiliency and love: Eckhartz Press (paperback) and eBook on Amazon.
Peek Inside “Surviving Sue“

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Workshops
Chicago Writers Association Speakers Bureau – Writing for Wellness; Navigating Elder Care with Grace & Humor; How to Create a Writing Platform; AI for Caregivers
About Me
Learn about five books that inspired and supported my writing journey by visiting my personalized book review page on Shepherd.

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